Green Peas, Salted
Blair's Farm & Fleet
19.43
% from protein55.06
% from carbs55.06
% from fatNutrition Facts
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Green Peas, Salted Nutrients FAQs
Nutrients
- Green Peas, Salted has 14mg of Calcium.
- Green Peas, Salted has 85mg of Sodium, Na.
- Green Peas, Salted has 212mg of Potassium, K.
- Green Peas, Salted has 0.5mg of Iron.
What is the calorie content of Green Peas, Salted?
A typical serving 0.25 cup (28 grams) of Green Peas, Salted contains approximately 120 calories.
You can check the exact calorie content by logging Green Peas, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Peas, Salted have?
The amount of fat in Green Peas, Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Green Peas, Salted contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Peas, Salted have?
The protein content in Green Peas, Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Green Peas, Salted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Peas, Salted, Download Nutribit app for healthier you!
How much sugar does a Green Peas, Salted have?
On average, 0.25 cup (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Peas, Salted.
How Much carbohydrates (carbs) is in Green Peas, Salted?
The amount of carbohydrates (carbs) in Green Peas, Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Peas, Salted.
How Much Fiber is in Green Peas, Salted?
Green Peas, Salted contains approximately 7 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Peas, Salted for healthier you!
What vitamins and minerals are in a Green Peas, Salted?
Green Peas, Salted contains following minerals:
General
Does Green Peas, Salted contain caffeine?
Green Peas, Salted does not contain any caffeine.
Does Green Peas, Salted contain alcohol?
Green Peas, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Peas, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Peas, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Peas, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Peas, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Peas, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Peas, Salted for free?
Yes! Since Green Peas, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Peas, Salted with water tracking feature?
Nutribit automatically calculates the water content of Green Peas, Salted and adds it to your daily hydration log. Simply log Green Peas, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Peas, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Peas, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Peas, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Peas, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Peas, Salted
Fiber in Green Peas, Salted supports digestion.
Fiber in Green Peas, Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Peas, Salted supports heart health.
Soluble fiber in Green Peas, Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Peas, Salted aids in weight management.
Fiber-rich foods in Green Peas, Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Peas, Salted regulates blood sugar.
Fiber in Green Peas, Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Peas, Salted promotes gut health.
Fiber in Green Peas, Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Peas, Salted lowers the risk of colon cancer.
A high-fiber diet from Green Peas, Salted is linked to a reduced risk of colon cancer.
Fiber in Green Peas, Salted improves skin health.
Fiber in Green Peas, Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Peas, Salted helps lower blood pressure.
Adequate fiber in Green Peas, Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Peas, Salted boosts immune function.
Fiber in Green Peas, Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Peas, Salted reduces the risk of type 2 diabetes.
Fiber in Green Peas, Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Green Peas, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.