Lightly Salted Pecans

Fleet Farm

Total Energy

250

kcal

8.06

% from carbs

4.84

% from protein

87.1

% from fats

In 33 g

% daily value

Total Fat

24g

36.9%

Saturated

2.5g

12.5%

Sodium, Na

40mg

1.7%

Potassium, K

121mg

2.6%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

17mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Salted Pecans

A typical serving 0.25 cup of Lightly Salted Pecans (33 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Salted Pecans depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Lightly Salted Pecans contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Salted Pecans depends on the ingredients exists in it. On average, 0.25 cup of Lightly Salted Pecans (about 33 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 33 grams) contains about 5 grams of carbohydrates.

Lightly Salted Pecans contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.25 cup Lightly Salted Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.