White Mountain Mix

Blair's Farm & Fleet

6.09

% from protein

34.52

% from carbs

34.52

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
760
% Daily value*

Total Fat 52 g
80%

Saturated 8 g
40%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Sugars 28 g
56%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 2.9 mg

White Mountain Mix Nutrients FAQs

Nutrients

What is the calorie content of White Mountain Mix?

A typical serving 0.25 cup (35 grams) of White Mountain Mix contains approximately 190 calories.

You can check the exact calorie content by logging White Mountain Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Mountain Mix have?

The amount of fat in White Mountain Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of White Mountain Mix contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Mountain Mix have?

The protein content in White Mountain Mix depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of White Mountain Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Mountain Mix, Download Nutribit app for healthier you!

How much sugar does a White Mountain Mix have?

On average, 0.25 cup (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Mountain Mix.

How Much carbohydrates (carbs) is in White Mountain Mix?

The amount of carbohydrates (carbs) in White Mountain Mix depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Mountain Mix.

How Much Fiber is in White Mountain Mix?

White Mountain Mix contains approximately 2 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Mountain Mix for healthier you!

What vitamins and minerals are in a White Mountain Mix?

White Mountain Mix contains following minerals:

  • White Mountain Mix has 52mg of Calcium.
  • White Mountain Mix has 200mg of Sodium, Na.
  • White Mountain Mix has 0.72mg of Iron.

General

Does White Mountain Mix contain caffeine?

White Mountain Mix does not contain any caffeine.

Does White Mountain Mix contain alcohol?

White Mountain Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Mountain Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Mountain Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Mountain Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Mountain Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Mountain Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Mountain Mix for free?

Yes! Since White Mountain Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Mountain Mix with water tracking feature?

Nutribit automatically calculates the water content of White Mountain Mix and adds it to your daily hydration log. Simply log White Mountain Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Mountain Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Mountain Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Mountain Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Mountain Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Mountain Mix

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup White Mountain Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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