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Bread, 7 Grain Fiber

Sami's Bakery

90

kcal Energy

45.5%

% from carbs

13.6%

% from protein

40.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 33 mg
0.7%
Total Carbohydrates 10 g
3.6%
Fiber 8 g
28.6%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 74 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, 7 Grain Fiber

Nutrients

What is the calorie content of Bread, 7 Grain Fiber?

A typical serving 1 oz. of Bread, 7 Grain Fiber (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Bread, 7 Grain Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, 7 Grain Fiber have?

The amount of fat in Bread, 7 Grain Fiber depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Bread, 7 Grain Fiber contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, 7 Grain Fiber have?

The protein content in Bread, 7 Grain Fiber depends on the ingredients exists in it. On average, 1 oz. of Bread, 7 Grain Fiber (about 28 grams) contains approximately 3 grams of protein.

Is Bread, 7 Grain Fiber a good source of protein?

The protein content in Bread, 7 Grain Fiber depends on the ingredients exists in it. On average, 1 oz. of Bread, 7 Grain Fiber (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Bread, 7 Grain Fiber have?

On average, 1 oz. (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, 7 Grain Fiber contain added sugar?

On average, 1 oz. (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, 7 Grain Fiber?

On average, 1 oz. (about 28 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Bread, 7 Grain Fiber?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, 7 Grain Fiber?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, 7 Grain Fiber suitable for vegans?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, 7 Grain Fiber contain caffeine?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, 7 Grain Fiber contain alcohol?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, 7 Grain Fiber healthier?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, 7 Grain Fiber in Nutribit?

Bread, 7 Grain Fiber contains approximately 8 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, 7 Grain Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, 7 Grain Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, 7 Grain Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, 7 Grain Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, 7 Grain Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, 7 Grain Fiber for free?

Yes absolutely, Since Bread, 7 Grain Fiber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, 7 Grain Fiber with water tracking feature?

Bread, 7 Grain Fiber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, 7 Grain Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, 7 Grain Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, 7 Grain Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, 7 Grain Fiber data can be accessed offline in the Nutribit app anytime anywhere!