Grain & Fiber Bread
Stew Leonard's
13.56
% from protein71.19
% from carbs71.19
% from fatNutrition Facts
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Grain & Fiber Bread Nutrients FAQs
Nutrients
- Grain & Fiber Bread has 26mg of Calcium.
- Grain & Fiber Bread has 135mg of Sodium, Na.
- Grain & Fiber Bread has 1.08mg of Iron.
What is the calorie content of Grain & Fiber Bread?
A typical serving 1 slice (43 grams) of Grain & Fiber Bread contains approximately 100 calories.
You can check the exact calorie content by logging Grain & Fiber Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain & Fiber Bread have?
The amount of fat in Grain & Fiber Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Grain & Fiber Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain & Fiber Bread have?
The protein content in Grain & Fiber Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Grain & Fiber Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Grain & Fiber Bread, Download Nutribit app for healthier you!
How much sugar does a Grain & Fiber Bread have?
On average, 1 slice (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain & Fiber Bread.
How Much carbohydrates (carbs) is in Grain & Fiber Bread?
The amount of carbohydrates (carbs) in Grain & Fiber Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain & Fiber Bread.
How Much Fiber is in Grain & Fiber Bread?
Grain & Fiber Bread contains approximately 6 grams of fiber in 1 slice (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain & Fiber Bread for healthier you!
What vitamins and minerals are in a Grain & Fiber Bread?
Grain & Fiber Bread contains following minerals:
General
Does Grain & Fiber Bread contain caffeine?
Grain & Fiber Bread does not contain any caffeine.
Does Grain & Fiber Bread contain alcohol?
Grain & Fiber Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain & Fiber Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain & Fiber Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain & Fiber Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain & Fiber Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain & Fiber Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain & Fiber Bread for free?
Yes! Since Grain & Fiber Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain & Fiber Bread with water tracking feature?
Nutribit automatically calculates the water content of Grain & Fiber Bread and adds it to your daily hydration log. Simply log Grain & Fiber Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain & Fiber Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain & Fiber Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain & Fiber Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain & Fiber Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain & Fiber Bread
Fiber in Grain & Fiber Bread supports digestion.
Fiber in Grain & Fiber Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grain & Fiber Bread supports heart health.
Soluble fiber in Grain & Fiber Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grain & Fiber Bread aids in weight management.
Fiber-rich foods in Grain & Fiber Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grain & Fiber Bread regulates blood sugar.
Fiber in Grain & Fiber Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grain & Fiber Bread promotes gut health.
Fiber in Grain & Fiber Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grain & Fiber Bread lowers the risk of colon cancer.
A high-fiber diet from Grain & Fiber Bread is linked to a reduced risk of colon cancer.
Fiber in Grain & Fiber Bread improves skin health.
Fiber in Grain & Fiber Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grain & Fiber Bread helps lower blood pressure.
Adequate fiber in Grain & Fiber Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grain & Fiber Bread boosts immune function.
Fiber in Grain & Fiber Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grain & Fiber Bread reduces the risk of type 2 diabetes.
Fiber in Grain & Fiber Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 slice Grain & Fiber Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.