Southwest Quinoa Bowl

Farmer's Pride

Total Energy

320

kcal

42.05

% from carbs

11.86

% from protein

46.09

% from fats

In 315 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

740mg

32.2%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

14.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Quinoa Bowl

A typical serving 1 container of Southwest Quinoa Bowl (315 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 container (315 grams) of Southwest Quinoa Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Quinoa Bowl depends on the ingredients exists in it. On average, 1 container of Southwest Quinoa Bowl (about 315 grams) contains approximately 11 grams of protein.

On average, 1 container (about 315 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 315 grams) contains about 39 grams of carbohydrates.

Southwest Quinoa Bowl contains approximately 6 grams of fiber in 1 container (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 container Southwest Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.