Greek Yogurt, Berries & Granola

Farmer's Pride

Total Energy

340

kcal

43.72

% from carbs

12.02

% from protein

44.26

% from fats

In 219 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

95mg

4.1%

Potassium, K

376mg

8%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

23g

46%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Berries & Granola

A typical serving 1 jar of Greek Yogurt, Berries & Granola (219 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Berries & Granola depends on the ingredients and preparation method. On average, one serving 1 jar (219 grams) of Greek Yogurt, Berries & Granola contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Berries & Granola depends on the ingredients exists in it. On average, 1 jar of Greek Yogurt, Berries & Granola (about 219 grams) contains approximately 11 grams of protein.

On average, 1 jar (about 219 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 219 grams) contains about 40 grams of carbohydrates.

Greek Yogurt, Berries & Granola contains approximately 4 grams of fiber in 1 jar (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 jar Greek Yogurt, Berries & Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.