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Southwest Bowl with Quinoa

Protein House

690

kcal Energy

29.5%

% from carbs

32.5%

% from protein

38%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
690

% Daily Value

Total Fat 28 g
43.1%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 125 mg
41.7%
Sodium, Na 770 mg
33.5%
Total Carbohydrates 49 g
17.8%
Fiber 11 g
39.3%
Sugars 5 g
10%
Protein 54 g
108%
Iron 12.6 mg
70%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 126 mg
Calcium, Ca 455 mg
Iron, Fe 12.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Southwest Bowl with Quinoa

Nutrients

What is the calorie content of Southwest Bowl with Quinoa?

A typical serving 1 serving of Southwest Bowl with Quinoa contains approximately 690 calories. You can check the exact calorie content by logging Southwest Bowl with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Bowl with Quinoa have?

The amount of fat in Southwest Bowl with Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Southwest Bowl with Quinoa contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Bowl with Quinoa have?

The protein content in Southwest Bowl with Quinoa depends on the ingredients exists in it. On average, 1 serving of Southwest Bowl with Quinoa (about null grams) contains approximately 54 grams of protein.

Is Southwest Bowl with Quinoa a good source of protein?

The protein content in Southwest Bowl with Quinoa depends on the ingredients exists in it. On average, 1 serving of Southwest Bowl with Quinoa (about null grams) contains approximately 54 grams of protein.

How much sugar does a Southwest Bowl with Quinoa have?

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwest Bowl with Quinoa contain added sugar?

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwest Bowl with Quinoa?

On average, 1 serving (about null grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Southwest Bowl with Quinoa?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwest Bowl with Quinoa?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwest Bowl with Quinoa suitable for vegans?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Bowl with Quinoa contain caffeine?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Bowl with Quinoa contain alcohol?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwest Bowl with Quinoa healthier?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwest Bowl with Quinoa in Nutribit?

Southwest Bowl with Quinoa contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwest Bowl with Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Bowl with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Bowl with Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Bowl with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Bowl with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Bowl with Quinoa for free?

Yes! Since Southwest Bowl with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Bowl with Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Southwest Bowl with Quinoa and adds it to your daily hydration log. Simply log Southwest Bowl with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Bowl with Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Bowl with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Bowl with Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Bowl with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!