Apple Cinnamon Oats

Farmer's Pride

Total Energy

490

kcal

60.04

% from carbs

8.92

% from protein

31.03

% from fats

In 302 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Sodium, Na

280mg

12.2%

Potassium, K

376mg

8%

Total Carbohydrates

74g

26.9%

Fiber

11g

39.3%

Sugars

17g

34%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Oats

A typical serving 1 jar of Apple Cinnamon Oats (302 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Oats depends on the ingredients and preparation method. On average, one serving 1 jar (302 grams) of Apple Cinnamon Oats contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Oats depends on the ingredients exists in it. On average, 1 jar of Apple Cinnamon Oats (about 302 grams) contains approximately 11 grams of protein.

On average, 1 jar (about 302 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 302 grams) contains about 74 grams of carbohydrates.

Apple Cinnamon Oats contains approximately 11 grams of fiber in 1 jar (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 jar Apple Cinnamon Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.