Lemon Crisp Bar
BeneFIT Bars
24.46
% from protein56.27
% from carbs56.27
% from fatNutrition Facts
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Lemon Crisp Bar Nutrients FAQs
Nutrients
- Vitamin A:Lemon Crisp Bar has 750 IU of Vitamin A.
- Vitamin C:Lemon Crisp Bar has 9 mg of Vitamin C.
- Lemon Crisp Bar has 195mg of Calcium.
- Lemon Crisp Bar has 120mg of Sodium, Na.
- Lemon Crisp Bar has 1.8mg of Iron.
What is the calorie content of Lemon Crisp Bar?
A typical serving 1 bar (42 grams) of Lemon Crisp Bar contains approximately 160 calories.
You can check the exact calorie content by logging Lemon Crisp Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Crisp Bar have?
The amount of fat in Lemon Crisp Bar depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Lemon Crisp Bar contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Crisp Bar have?
The protein content in Lemon Crisp Bar depends on the ingredients exists in it. On average, 1 bar (42 grams) of Lemon Crisp Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Crisp Bar, Download Nutribit app for healthier you!
How much sugar does a Lemon Crisp Bar have?
On average, 1 bar (42 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Crisp Bar.
How Much carbohydrates (carbs) is in Lemon Crisp Bar?
The amount of carbohydrates (carbs) in Lemon Crisp Bar depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Crisp Bar.
How Much Fiber is in Lemon Crisp Bar?
Lemon Crisp Bar contains approximately 3 grams of fiber in 1 bar (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Crisp Bar for healthier you!
What vitamins and minerals are in a Lemon Crisp Bar?
Vitamins in Lemon Crisp Bar:
Lemon Crisp Bar contains following minerals:
General
Does Lemon Crisp Bar contain caffeine?
Lemon Crisp Bar does not contain any caffeine.
Does Lemon Crisp Bar contain alcohol?
Lemon Crisp Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Crisp Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Crisp Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Crisp Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Crisp Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Crisp Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Crisp Bar for free?
Yes! Since Lemon Crisp Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Crisp Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemon Crisp Bar and adds it to your daily hydration log. Simply log Lemon Crisp Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Crisp Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Crisp Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Crisp Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Crisp Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Crisp Bar
Protein and Vitamin A in Lemon Crisp Bar supports bone health.
Protein in Lemon Crisp Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lemon Crisp Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lemon Crisp Bar supports building and repairing tissues.
Builds and repairs tissues in Lemon Crisp Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Crisp Bar supports immune function.
Supports immune function in Lemon Crisp Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Crisp Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Crisp Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Crisp Bar provides energy.
Provides energy in Lemon Crisp Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Crisp Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemon Crisp Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Crisp Bar helps in weight management.
Helps in weight management in Lemon Crisp Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Crisp Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Crisp Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Crisp Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Crisp Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Crisp Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemon Crisp Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lemon Crisp Bar supports eye health.
Vitamin A in Lemon Crisp Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lemon Crisp Bar boosts immune function.
Vitamin A in Lemon Crisp Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lemon Crisp Bar promotes healthy skin.
Vitamin A in Lemon Crisp Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lemon Crisp Bar enhances reproductive health.
Vitamin A in Lemon Crisp Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lemon Crisp Bar reduces the risk of certain cancers.
Vitamin A in Lemon Crisp Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lemon Crisp Bar promotes healthy development during pregnancy.
Vitamin A in Lemon Crisp Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lemon Crisp Bar maintains healthy mucous membranes.
Vitamin A in Lemon Crisp Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lemon Crisp Bar improves wound healing.
Vitamin A in Lemon Crisp Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lemon Crisp Bar may reduce the risk of macular degeneration.
Vitamin A in Lemon Crisp Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lemon Crisp Bar supports bone health.
Calcium in Lemon Crisp Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemon Crisp Bar supports muscle function.
Calcium in Lemon Crisp Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemon Crisp Bar supports heart health.
Calcium in Lemon Crisp Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Crisp Bar supports nerve transmission.
Calcium in Lemon Crisp Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Crisp Bar supports blood clotting.
Calcium in Lemon Crisp Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Crisp Bar supports hormonal secretion.
Calcium in Lemon Crisp Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Crisp Bar supports weight management.
Calcium in Lemon Crisp Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Crisp Bar supports dental health.
Calcium in Lemon Crisp Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Crisp Bar supports blood pressure regulation.
Calcium in Lemon Crisp Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Lemon Crisp Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.