Lemon Crisp Bar
BeneFIT Bars
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
3.5g
5.4%
Saturated
2g
10%
Sodium, Na
120mg
5.2%
Total Carbohydrates
23g
8.4%
Fiber
3g
10.7%
Sugars
10g
20%
Protein
10g
20%
Calcium, Ca
195mg
Iron, Fe
1.8mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Lemon Crisp Bar?
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The amount of exercise required to burn off 1 bar Lemon Crisp Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.