Apple Squares

Moritz

5.8

% from protein

28.99

% from carbs

28.99

% from fat

Apple Squares Nutrients FAQs

Nutrients

What is the calorie content of Apple Squares?

A typical serving 1 square (11 grams) of Apple Squares contains approximately 60 calories.

You can check the exact calorie content by logging Apple Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Squares have?

The amount of fat in Apple Squares depends on the ingredients and preparation method. On average, one serving 1 square (11 grams) of Apple Squares contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Squares have?

The protein content in Apple Squares depends on the ingredients exists in it. On average, 1 square (11 grams) of Apple Squares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Squares, Download Nutribit app for healthier you!

How much sugar does a Apple Squares have?

On average, 1 square (11 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Squares.

How Much carbohydrates (carbs) is in Apple Squares?

The amount of carbohydrates (carbs) in Apple Squares depends on its serving size and preparation. On average, 1 square (11 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Squares.

How Much Fiber is in Apple Squares?

Apple Squares contains approximately 1 grams of fiber in 1 square (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Squares for healthier you!

What vitamins and minerals are in a Apple Squares?

Apple Squares contains following minerals:

  • Apple Squares has 10mg of Calcium.
  • Apple Squares has 15mg of Sodium, Na.
  • Apple Squares has 75mg of Potassium, K.
  • Apple Squares has 0.3mg of Iron.

General

Does Apple Squares contain caffeine?

Apple Squares does not contain any caffeine.

Does Apple Squares contain alcohol?

Apple Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Squares for free?

Yes! Since Apple Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Squares with water tracking feature?

Nutribit automatically calculates the water content of Apple Squares and adds it to your daily hydration log. Simply log Apple Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Squares

How to burn 60 calories?

The amount of exercise required to burn off 1 square Apple Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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