Nutty Apple Snack Squares

Goodness Knows

Total Energy

150

kcal

52.83

% from carbs

7.55

% from protein

39.62

% from fats

In 1 pack

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

55mg

2.4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Apple Snack Squares

A typical serving 1 pack of Nutty Apple Snack Squares (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Apple Snack Squares depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Nutty Apple Snack Squares contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Apple Snack Squares depends on the ingredients exists in it. On average, 1 pack of Nutty Apple Snack Squares (about null grams) contains approximately 3 grams of protein.

On average, 1 pack (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 21 grams of carbohydrates.

Nutty Apple Snack Squares contains approximately 2 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pack Nutty Apple Snack Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.