Apple Crisp Squares
Niche Bakers
4.42
% from protein50.83
% from carbs50.83
% from fatNutrition Facts
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Apple Crisp Squares Nutrients FAQs
Nutrients
- Vitamin D:Apple Crisp Squares has 24 IU of Vitamin D.
- Apple Crisp Squares has 10mg of Calcium.
- Apple Crisp Squares has 150mg of Sodium, Na.
- Apple Crisp Squares has 50mg of Potassium, K.
- Apple Crisp Squares has 1.1mg of Iron.
What is the calorie content of Apple Crisp Squares?
A typical serving 0.5 square (56 grams) of Apple Crisp Squares contains approximately 180 calories.
You can check the exact calorie content by logging Apple Crisp Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crisp Squares have?
The amount of fat in Apple Crisp Squares depends on the ingredients and preparation method. On average, one serving 0.5 square (56 grams) of Apple Crisp Squares contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crisp Squares have?
The protein content in Apple Crisp Squares depends on the ingredients exists in it. On average, 0.5 square (56 grams) of Apple Crisp Squares contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crisp Squares, Download Nutribit app for healthier you!
How much sugar does a Apple Crisp Squares have?
On average, 0.5 square (56 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crisp Squares.
How Much carbohydrates (carbs) is in Apple Crisp Squares?
The amount of carbohydrates (carbs) in Apple Crisp Squares depends on its serving size and preparation. On average, 0.5 square (56 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crisp Squares.
How Much Fiber is in Apple Crisp Squares?
Apple Crisp Squares contains approximately 1 grams of fiber in 0.5 square (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crisp Squares for healthier you!
What vitamins and minerals are in a Apple Crisp Squares?
Vitamins in Apple Crisp Squares:
Apple Crisp Squares contains following minerals:
General
Does Apple Crisp Squares contain caffeine?
Apple Crisp Squares does not contain any caffeine.
Does Apple Crisp Squares contain alcohol?
Apple Crisp Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crisp Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crisp Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crisp Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crisp Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crisp Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crisp Squares for free?
Yes! Since Apple Crisp Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crisp Squares with water tracking feature?
Nutribit automatically calculates the water content of Apple Crisp Squares and adds it to your daily hydration log. Simply log Apple Crisp Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crisp Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crisp Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crisp Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crisp Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crisp Squares
How to burn 180 calories?
The amount of exercise required to burn off 0.5 square Apple Crisp Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.