Total Fat

12.5g

19.2%

Cholesterol

38.8mg

12.9%

Sodium, Na

507.9mg

22.1%

Potassium, K

563.6mg

12%

Total Carbohydrates

13.7g

5%

Protein

14.7g

29.4%

Water

173.1g

Ash

2.8g

Sucrose

2.3g

Glucose

1.1g

Fructose

0.8g

Lactose

0.1g

Maltose

0.1g

Energy

917.4kJ

Calcium, Ca

43.6mg

Iron, Fe

1.2mg

Magnesium, Mg

34.5mg

Phosphorus, P

182.8mg

Zinc, Zn

0.9mg

Copper, Cu

0.2mg

Manganese, Mn

0.3mg

Selenium, Se

21.4UG

Vitamin A, IU

1068.2IU

Retinol

3.6UG

Vitamin A, RAE

56.3UG

Carotene, beta

587.3UG

Carotene, alpha

29.4UG

Vitamin E (alpha-tocopherol)

3.1mg

Vitamin D (D2 + D3), International Units

3.2IU

Vitamin D2 (ergocalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

64.2UG

Lutein + zeaxanthin

1033.9UG

Tocopherol, gamma

2.3mg

Vitamin C, total ascorbic acid

75.5mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

6.3mg

Pantothenic acid

1.6mg

Vitamin B-6

0.6mg

Folate, total

56.8UG

Vitamin B-12

0.1UG

Choline, total

61.9mg

Vitamin K (Dihydrophylloquinone)

0.4UG

Vitamin K (phylloquinone)

76.8UG

Folate, food

56.8UG

Folate, DFE

56.8UG

Betaine

5.5mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1.2g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.8g

Arginine

0.9g

Histidine

0.5g

Alanine

0.8g

Aspartic acid

1.4g

Glutamic acid

2.2g

Glycine

0.6g

Proline

0.5g

Serine

0.6g

SFA 16:0

0.7g

SFA 18:0

0.3g

SFA 20:0

0.1g

MUFA 18:1

7.6g

PUFA 18:2

2.3g

PUFA 18:3

0.3g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

Phytosterols

2.3mg

Campesterol

20.8mg

Beta-sitosterol

42.1mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

7.5g

PUFA 18:2 n-6 c,c

2.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g