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Lesley Stowe
50
kcal Energy
51.4%
% from carbs
7.3%
% from protein
41.3%
% from fats
In 11 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 crackers
130
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 20 crackers
80
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 20 crackers
90
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 28 oz
80
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 20 crackers
90
kcal
Serving Size: 30 crackers
120
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 30 crackers
160
kcal
Serving Size: 30 crackers
150
kcal
A typical serving 1 piece of Raincoast Veggie Flats, Kale & English Walnut (11 grams) contains approximately 50 calories. You can check the exact calorie content by logging Raincoast Veggie Flats, Kale & English Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Raincoast Veggie Flats, Kale & English Walnut depends on the ingredients and preparation method. On average, one serving 1 piece (11 grams) of Raincoast Veggie Flats, Kale & English Walnut contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Raincoast Veggie Flats, Kale & English Walnut depends on the ingredients exists in it. On average, 1 piece of Raincoast Veggie Flats, Kale & English Walnut (about 11 grams) contains approximately 1 grams of protein.
The protein content in Raincoast Veggie Flats, Kale & English Walnut depends on the ingredients exists in it. On average, 1 piece of Raincoast Veggie Flats, Kale & English Walnut (about 11 grams) contains approximately 1 grams of protein.
On average, 1 piece (about 11 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 11 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 11 grams) contains about 7 grams of carbohydrates.
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raincoast Veggie Flats, Kale & English Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Raincoast Veggie Flats, Kale & English Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raincoast Veggie Flats, Kale & English Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Raincoast Veggie Flats, Kale & English Walnut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Raincoast Veggie Flats, Kale & English Walnut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Raincoast Veggie Flats, Kale & English Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Raincoast Veggie Flats, Kale & English Walnut data can be accessed offline in the Nutribit app anytime anywhere!