Raincoast Veggie Flats, Kale & English Walnut

Lesley Stowe

7.34

% from protein

51.38

% from carbs

51.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 7 g
2.5%

Protein 1 g
2%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Raincoast Veggie Flats, Kale & English Walnut Nutrients FAQs

Nutrients

What is the calorie content of Raincoast Veggie Flats, Kale & English Walnut?

A typical serving 1 piece (11 grams) of Raincoast Veggie Flats, Kale & English Walnut contains approximately 50 calories.

You can check the exact calorie content by logging Raincoast Veggie Flats, Kale & English Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raincoast Veggie Flats, Kale & English Walnut have?

The amount of fat in Raincoast Veggie Flats, Kale & English Walnut depends on the ingredients and preparation method. On average, one serving 1 piece (11 grams) of Raincoast Veggie Flats, Kale & English Walnut contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raincoast Veggie Flats, Kale & English Walnut have?

The protein content in Raincoast Veggie Flats, Kale & English Walnut depends on the ingredients exists in it. On average, 1 piece (11 grams) of Raincoast Veggie Flats, Kale & English Walnut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Raincoast Veggie Flats, Kale & English Walnut, Download Nutribit app for healthier you!

How much sugar does a Raincoast Veggie Flats, Kale & English Walnut have?

On average, 1 piece (11 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raincoast Veggie Flats, Kale & English Walnut.

How Much carbohydrates (carbs) is in Raincoast Veggie Flats, Kale & English Walnut?

The amount of carbohydrates (carbs) in Raincoast Veggie Flats, Kale & English Walnut depends on its serving size and preparation. On average, 1 piece (11 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raincoast Veggie Flats, Kale & English Walnut.

How Much Fiber is in Raincoast Veggie Flats, Kale & English Walnut?

Raincoast Veggie Flats, Kale & English Walnut contains approximately 0 grams of fiber in 1 piece (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raincoast Veggie Flats, Kale & English Walnut for healthier you!

What vitamins and minerals are in a Raincoast Veggie Flats, Kale & English Walnut?

Vitamins in Raincoast Veggie Flats, Kale & English Walnut:

  • Vitamin A:Raincoast Veggie Flats, Kale & English Walnut has 100 IU of Vitamin A.

Raincoast Veggie Flats, Kale & English Walnut contains following minerals:

  • Raincoast Veggie Flats, Kale & English Walnut has 100mg of Sodium, Na.
  • Raincoast Veggie Flats, Kale & English Walnut has 0.36mg of Iron.

General

Does Raincoast Veggie Flats, Kale & English Walnut contain caffeine?

Raincoast Veggie Flats, Kale & English Walnut does not contain any caffeine.

Does Raincoast Veggie Flats, Kale & English Walnut contain alcohol?

Raincoast Veggie Flats, Kale & English Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raincoast Veggie Flats, Kale & English Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raincoast Veggie Flats, Kale & English Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raincoast Veggie Flats, Kale & English Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raincoast Veggie Flats, Kale & English Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raincoast Veggie Flats, Kale & English Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raincoast Veggie Flats, Kale & English Walnut for free?

Yes absolutely, Since Raincoast Veggie Flats, Kale & English Walnut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raincoast Veggie Flats, Kale & English Walnut with water tracking feature?

Raincoast Veggie Flats, Kale & English Walnut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raincoast Veggie Flats, Kale & English Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raincoast Veggie Flats, Kale & English Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raincoast Veggie Flats, Kale & English Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raincoast Veggie Flats, Kale & English Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raincoast Veggie Flats, Kale & English Walnut

How to burn 50 calories?

The amount of exercise required to burn off 1 piece Raincoast Veggie Flats, Kale & English Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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