French Onion Puff Pastry

A typical serving 4 pieces (80 grams) of French Onion Puff Pastry contains approximately 230 calories.

You can check the exact calorie content by logging French Onion Puff Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in French Onion Puff Pastry depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of French Onion Puff Pastry contains approximately 13 grams of fat.

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The protein content in French Onion Puff Pastry depends on the ingredients exists in it. On average, 4 pieces (80 grams) of French Onion Puff Pastry contains approximately 5 grams of protein.

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On average, 4 pieces (80 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in French Onion Puff Pastry depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 23 grams of carbohydrates.

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French Onion Puff Pastry contains approximately 1 grams of fiber in 4 pieces (80 grams).

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French Onion Puff Pastry contains following minerals:

• French Onion Puff Pastry has 70mg of Calcium.
• French Onion Puff Pastry has 220mg of Sodium, Na.
• French Onion Puff Pastry has 70mg of Potassium, K.
• French Onion Puff Pastry has 1.3mg of Iron.

French Onion Puff Pastry does not contain any caffeine.

French Onion Puff Pastry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Puff Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of French Onion Puff Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Puff Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since French Onion Puff Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of French Onion Puff Pastry and adds it to your daily hydration log. Simply log French Onion Puff Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Puff Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, French Onion Puff Pastry data can be accessed offline in the Nutribit app anytime anywhere!