Spanakopita, Spinach & Feta Pastry

A typical serving 3 units (86 grams) of Spanakopita, Spinach & Feta Pastry contains approximately 240 calories.

You can check the exact calorie content by logging Spanakopita, Spinach & Feta Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spanakopita, Spinach & Feta Pastry depends on the ingredients and preparation method. On average, one serving 3 units (86 grams) of Spanakopita, Spinach & Feta Pastry contains approximately 14 grams of fat.

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The protein content in Spanakopita, Spinach & Feta Pastry depends on the ingredients exists in it. On average, 3 units (86 grams) of Spanakopita, Spinach & Feta Pastry contains approximately 5 grams of protein.

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On average, 3 units (86 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Spanakopita, Spinach & Feta Pastry depends on its serving size and preparation. On average, 3 units (86 grams) contains about 24 grams of carbohydrates.

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Spanakopita, Spinach & Feta Pastry contains approximately 1 grams of fiber in 3 units (86 grams).

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Vitamins in Spanakopita, Spinach & Feta Pastry:

• Vitamin A:Spanakopita, Spinach & Feta Pastry has 200 IU of Vitamin A.
• Vitamin C:Spanakopita, Spinach & Feta Pastry has 3.6 mg of Vitamin C.

Spanakopita, Spinach & Feta Pastry contains following minerals:

• Spanakopita, Spinach & Feta Pastry has 78mg of Calcium.
• Spanakopita, Spinach & Feta Pastry has 290mg of Sodium, Na.
• Spanakopita, Spinach & Feta Pastry has 1.44mg of Iron.

Spanakopita, Spinach & Feta Pastry does not contain any caffeine.

Spanakopita, Spinach & Feta Pastry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanakopita, Spinach & Feta Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spanakopita, Spinach & Feta Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanakopita, Spinach & Feta Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spanakopita, Spinach & Feta Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spanakopita, Spinach & Feta Pastry and adds it to your daily hydration log. Simply log Spanakopita, Spinach & Feta Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spanakopita, Spinach & Feta Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spanakopita, Spinach & Feta Pastry data can be accessed offline in the Nutribit app anytime anywhere!