Soba Noodles, Organic
Urban Remedy
7.82
% from protein29.84
% from carbs29.84
% from fatNutrition Facts
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Soba Noodles, Organic Nutrients FAQs
Nutrients
- Soba Noodles, Organic has 216mg of Calcium.
- Soba Noodles, Organic has 340mg of Sodium, Na.
- Soba Noodles, Organic has 593mg of Potassium, K.
- Soba Noodles, Organic has 3mg of Iron.
What is the calorie content of Soba Noodles, Organic?
A typical serving 1 Bowl (347 grams) of Soba Noodles, Organic contains approximately 540 calories.
You can check the exact calorie content by logging Soba Noodles, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soba Noodles, Organic have?
The amount of fat in Soba Noodles, Organic depends on the ingredients and preparation method. On average, one serving 1 Bowl (347 grams) of Soba Noodles, Organic contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soba Noodles, Organic have?
The protein content in Soba Noodles, Organic depends on the ingredients exists in it. On average, 1 Bowl (347 grams) of Soba Noodles, Organic contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Soba Noodles, Organic, Download Nutribit app for healthier you!
How much sugar does a Soba Noodles, Organic have?
On average, 1 Bowl (347 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soba Noodles, Organic.
How Much carbohydrates (carbs) is in Soba Noodles, Organic?
The amount of carbohydrates (carbs) in Soba Noodles, Organic depends on its serving size and preparation. On average, 1 Bowl (347 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soba Noodles, Organic.
How Much Fiber is in Soba Noodles, Organic?
Soba Noodles, Organic contains approximately 7 grams of fiber in 1 Bowl (347 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soba Noodles, Organic for healthier you!
What vitamins and minerals are in a Soba Noodles, Organic?
Soba Noodles, Organic contains following minerals:
General
Does Soba Noodles, Organic contain caffeine?
Soba Noodles, Organic does not contain any caffeine.
Does Soba Noodles, Organic contain alcohol?
Soba Noodles, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soba Noodles, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Noodles, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soba Noodles, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soba Noodles, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Noodles, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soba Noodles, Organic for free?
Yes! Since Soba Noodles, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soba Noodles, Organic with water tracking feature?
Nutribit automatically calculates the water content of Soba Noodles, Organic and adds it to your daily hydration log. Simply log Soba Noodles, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soba Noodles, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soba Noodles, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soba Noodles, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soba Noodles, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soba Noodles, Organic
Total Carbohydrates in Soba Noodles, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soba Noodles, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soba Noodles, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soba Noodles, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soba Noodles, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soba Noodles, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soba Noodles, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soba Noodles, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soba Noodles, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Soba Noodles, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soba Noodles, Organic enhances brain function and helps improve memory and focus.
Glucose from Soba Noodles, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soba Noodles, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soba Noodles, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soba Noodles, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Soba Noodles, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soba Noodles, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soba Noodles, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soba Noodles, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soba Noodles, Organic, help regulate blood pressure and reduce hypertension risk.
Protein in Soba Noodles, Organic supports building and repairing tissues.
Builds and repairs tissues in Soba Noodles, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soba Noodles, Organic supports immune function.
Supports immune function in Soba Noodles, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soba Noodles, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soba Noodles, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soba Noodles, Organic provides energy.
Provides energy in Soba Noodles, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soba Noodles, Organic supports muscle growth and strength.
Supports muscle growth and strength in Soba Noodles, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soba Noodles, Organic helps in weight management.
Helps in weight management in Soba Noodles, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soba Noodles, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soba Noodles, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soba Noodles, Organic supports bone health.
Supports bone health in Soba Noodles, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soba Noodles, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Soba Noodles, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Soba Noodles, Organic regulates blood sugar levels.
Regulates blood sugar levels in Soba Noodles, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soba Noodles, Organic supports digestion.
Fiber in Soba Noodles, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soba Noodles, Organic supports heart health.
Soluble fiber in Soba Noodles, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soba Noodles, Organic aids in weight management.
Fiber-rich foods in Soba Noodles, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soba Noodles, Organic regulates blood sugar.
Fiber in Soba Noodles, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soba Noodles, Organic promotes gut health.
Fiber in Soba Noodles, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soba Noodles, Organic lowers the risk of colon cancer.
A high-fiber diet from Soba Noodles, Organic is linked to a reduced risk of colon cancer.
Fiber in Soba Noodles, Organic improves skin health.
Fiber in Soba Noodles, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soba Noodles, Organic helps lower blood pressure.
Adequate fiber in Soba Noodles, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soba Noodles, Organic boosts immune function.
Fiber in Soba Noodles, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soba Noodles, Organic reduces the risk of type 2 diabetes.
Fiber in Soba Noodles, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Soba Noodles, Organic supports bone health.
Calcium in Soba Noodles, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soba Noodles, Organic supports muscle function.
Calcium in Soba Noodles, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soba Noodles, Organic supports heart health.
Calcium in Soba Noodles, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soba Noodles, Organic supports nerve transmission.
Calcium in Soba Noodles, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soba Noodles, Organic supports blood clotting.
Calcium in Soba Noodles, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soba Noodles, Organic supports hormonal secretion.
Calcium in Soba Noodles, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soba Noodles, Organic supports weight management.
Calcium in Soba Noodles, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soba Noodles, Organic supports dental health.
Calcium in Soba Noodles, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soba Noodles, Organic supports blood pressure regulation.
Calcium in Soba Noodles, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 540 calories?
The amount of exercise required to burn off 1 Bowl Soba Noodles, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.