Chickpea Coconut Curry, Organic

Urban Remedy

Total Energy

470

kcal

70.29

% from carbs

10.88

% from protein

18.83

% from fats

In 455 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

1380mg

60%

Potassium, K

689mg

14.7%

Total Carbohydrates

84g

30.5%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

68mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Coconut Curry, Organic

A typical serving 1 entree of Chickpea Coconut Curry, Organic (455 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Coconut Curry, Organic depends on the ingredients and preparation method. On average, one serving 1 entree (455 grams) of Chickpea Coconut Curry, Organic contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Coconut Curry, Organic depends on the ingredients exists in it. On average, 1 entree of Chickpea Coconut Curry, Organic (about 455 grams) contains approximately 13 grams of protein.

On average, 1 entree (about 455 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 455 grams) contains about 84 grams of carbohydrates.

Chickpea Coconut Curry, Organic contains approximately 8 grams of fiber in 1 entree (about 455 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 entree Chickpea Coconut Curry, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.