Organic Rainbow Salad

Urban Remedy

Total Energy

290

kcal

14.81

% from carbs

9.43

% from protein

75.76

% from fats

In 216 g

% daily value

Total Fat

25g

38.5%

Saturated

4g

20%

Sodium, Na

250mg

10.9%

Potassium, K

517mg

11%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

58mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Rainbow Salad

A typical serving 1 bowl of Organic Rainbow Salad (216 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Rainbow Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (216 grams) of Organic Rainbow Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Rainbow Salad depends on the ingredients exists in it. On average, 1 bowl of Organic Rainbow Salad (about 216 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 216 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 216 grams) contains about 11 grams of carbohydrates.

Organic Rainbow Salad contains approximately 4 grams of fiber in 1 bowl (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad, Organic, Rainbow

Urban Remedy

270 kcal

Organic Autumn Salad

Urban Remedy

350 kcal

Organic Summer Salad

Urban Remedy

380 kcal

Salad, Macro Bowl, Organic

Urban Remedy

580 kcal

Organic Winter Salad with Quinoa

Urban Remedy

300 kcal

Umeboshi Salad

Urban Remedy

440 kcal

Zen Salad

Urban Remedy

470 kcal

Tiramisu, Organic

Urban Remedy

420 kcal

Chinese Noodle Salad

Urban Remedy

560 kcal

Veggie Chopped Salad

Urban Remedy

460 kcal

Asian Kelp Noodle Salad

Urban Remedy

550 kcal

Java Shake, Organic

Urban Remedy

290 kcal

Mediterranean Bowl, Organic

Urban Remedy

540 kcal

Organic Pomodoro Soup

Urban Remedy

80 kcal

Organic Juice, Glow

Urban Remedy

90 kcal

Organic Pumpkin Pie

Urban Remedy

480 kcal

Organic Saba Noodles

Urban Remedy

550 kcal

Organic Macro Bowl

Urban Remedy

640 kcal

Organic Vegan Caesar

Urban Remedy

520 kcal

Organic Veggie Crackers

Urban Remedy

190 kcal

Soba Noodles, Organic

Urban Remedy

540 kcal

Strawberry Shortcake, Organic

Urban Remedy

420 kcal

Turmeric-Relieve, Organic

Urban Remedy

60 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Organic Rainbow Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.