Oatmeal, Regular Instant

A typical serving 1 packet (28 grams) of Oatmeal, Regular Instant contains approximately 110 calories.

You can check the exact calorie content by logging Oatmeal, Regular Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oatmeal, Regular Instant depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Oatmeal, Regular Instant contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Regular Instant depends on the ingredients exists in it. On average, 1 packet (28 grams) of Oatmeal, Regular Instant contains approximately 3 grams of protein.

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On average, 1 packet (28 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Oatmeal, Regular Instant depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Regular Instant.

Oatmeal, Regular Instant contains approximately 3 grams of fiber in 1 packet (28 grams).

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Oatmeal, Regular Instant contains following minerals:

• Oatmeal, Regular Instant has 104mg of Calcium.
• Oatmeal, Regular Instant has 80mg of Sodium, Na.
• Oatmeal, Regular Instant has 4.5mg of Iron.

Oatmeal, Regular Instant does not contain any caffeine.

Oatmeal, Regular Instant does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Regular Instant and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oatmeal, Regular Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Regular Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Oatmeal, Regular Instant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Oatmeal, Regular Instant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Regular Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oatmeal, Regular Instant data can be accessed offline in the Nutribit app anytime anywhere!