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Smoothie, Strawberry, Yogurt & Banana

Co-Op Gold d'Or

100

kcal Energy

73.5%

% from carbs

8.2%

% from protein

18.4%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 5 mg
1.7%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 13 g
26%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 78 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoothie, Strawberry, Yogurt & Banana

Nutrients

What is the calorie content of Smoothie, Strawberry, Yogurt & Banana?

A typical serving 1.5 cups of Smoothie, Strawberry, Yogurt & Banana (150 grams) contains approximately 100 calories. You can check the exact calorie content by logging Smoothie, Strawberry, Yogurt & Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Strawberry, Yogurt & Banana have?

The amount of fat in Smoothie, Strawberry, Yogurt & Banana depends on the ingredients and preparation method. On average, one serving 1.5 cups (150 grams) of Smoothie, Strawberry, Yogurt & Banana contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Strawberry, Yogurt & Banana have?

The protein content in Smoothie, Strawberry, Yogurt & Banana depends on the ingredients exists in it. On average, 1.5 cups of Smoothie, Strawberry, Yogurt & Banana (about 150 grams) contains approximately 2 grams of protein.

Is Smoothie, Strawberry, Yogurt & Banana a good source of protein?

The protein content in Smoothie, Strawberry, Yogurt & Banana depends on the ingredients exists in it. On average, 1.5 cups of Smoothie, Strawberry, Yogurt & Banana (about 150 grams) contains approximately 2 grams of protein.

How much sugar does a Smoothie, Strawberry, Yogurt & Banana have?

On average, 1.5 cups (about 150 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoothie, Strawberry, Yogurt & Banana contain added sugar?

On average, 1.5 cups (about 150 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoothie, Strawberry, Yogurt & Banana?

On average, 1.5 cups (about 150 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Smoothie, Strawberry, Yogurt & Banana?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoothie, Strawberry, Yogurt & Banana?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoothie, Strawberry, Yogurt & Banana suitable for vegans?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie, Strawberry, Yogurt & Banana contain caffeine?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie, Strawberry, Yogurt & Banana contain alcohol?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoothie, Strawberry, Yogurt & Banana healthier?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoothie, Strawberry, Yogurt & Banana in Nutribit?

Smoothie, Strawberry, Yogurt & Banana contains approximately 0 grams of fiber in 1.5 cups (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Strawberry, Yogurt & Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Strawberry, Yogurt & Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Strawberry, Yogurt & Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Strawberry, Yogurt & Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Strawberry, Yogurt & Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Strawberry, Yogurt & Banana for free?

Yes! Since Smoothie, Strawberry, Yogurt & Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Strawberry, Yogurt & Banana with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Strawberry, Yogurt & Banana and adds it to your daily hydration log. Simply log Smoothie, Strawberry, Yogurt & Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Strawberry, Yogurt & Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Strawberry, Yogurt & Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Strawberry, Yogurt & Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Strawberry, Yogurt & Banana data can be accessed offline in the Nutribit app anytime anywhere!