Stirred Yogurt, Raspberry

Co-Op Gold d'Or

14.77

% from protein

71.38

% from carbs

71.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Cholesterol 0.1 mg
0%
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.3%
Protein 0 g
0.1%
Vitamin A 1.7 IU
Vitamin C 0 mg
Calcium 1.5 mg
Iron 0 mg

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Stirred Yogurt, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Stirred Yogurt, Raspberry?

A typical serving 175 g (175 grams) of Stirred Yogurt, Raspberry contains approximately 160 calories.

You can check the exact calorie content by logging Stirred Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stirred Yogurt, Raspberry have?

The amount of fat in Stirred Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Stirred Yogurt, Raspberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stirred Yogurt, Raspberry have?

The protein content in Stirred Yogurt, Raspberry depends on the ingredients exists in it. On average, 175 g (175 grams) of Stirred Yogurt, Raspberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stirred Yogurt, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Stirred Yogurt, Raspberry have?

On average, 175 g (175 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stirred Yogurt, Raspberry.

How Much carbohydrates (carbs) is in Stirred Yogurt, Raspberry?

The amount of carbohydrates (carbs) in Stirred Yogurt, Raspberry depends on its serving size and preparation. On average, 175 g (175 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stirred Yogurt, Raspberry.

How Much Fiber is in Stirred Yogurt, Raspberry?

Stirred Yogurt, Raspberry contains approximately 1 grams of fiber in 175 g (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stirred Yogurt, Raspberry for healthier you!

What vitamins and minerals are in a Stirred Yogurt, Raspberry?

Vitamins in Stirred Yogurt, Raspberry:

  • Vitamin A:Stirred Yogurt, Raspberry has 300 IU of Vitamin A.

Stirred Yogurt, Raspberry contains following minerals:

  • Stirred Yogurt, Raspberry has 260mg of Calcium.
  • Stirred Yogurt, Raspberry has 85mg of Sodium, Na.
  • Stirred Yogurt, Raspberry has 0.36mg of Iron.

General

Does Stirred Yogurt, Raspberry contain caffeine?

Stirred Yogurt, Raspberry does not contain any caffeine.

Does Stirred Yogurt, Raspberry contain alcohol?

Stirred Yogurt, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stirred Yogurt, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stirred Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stirred Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stirred Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stirred Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stirred Yogurt, Raspberry for free?

Yes! Since Stirred Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stirred Yogurt, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Stirred Yogurt, Raspberry and adds it to your daily hydration log. Simply log Stirred Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stirred Yogurt, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stirred Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stirred Yogurt, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stirred Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stirred Yogurt, Raspberry

Calcium in Stirred Yogurt, Raspberry supports bone health.

Calcium in Stirred Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stirred Yogurt, Raspberry supports muscle function.

Calcium in Stirred Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stirred Yogurt, Raspberry supports heart health.

Calcium in Stirred Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stirred Yogurt, Raspberry supports nerve transmission.

Calcium in Stirred Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stirred Yogurt, Raspberry supports blood clotting.

Calcium in Stirred Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stirred Yogurt, Raspberry supports hormonal secretion.

Calcium in Stirred Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stirred Yogurt, Raspberry supports weight management.

Calcium in Stirred Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stirred Yogurt, Raspberry supports dental health.

Calcium in Stirred Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stirred Yogurt, Raspberry supports blood pressure regulation.

Calcium in Stirred Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 175 g Stirred Yogurt, Raspberry

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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