Thai Mango Coconut Sauce

Co-Op Gold d'Or

3.02

% from protein

40.3

% from carbs

40.3

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Sodium, Na 70 mg
3%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 0.2 g
0.3%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 0 mg

Iron 0.2 mg

Thai Mango Coconut Sauce Nutrients FAQs

Nutrients

What is the calorie content of Thai Mango Coconut Sauce?

A typical serving 2 tbsp (30 grams) of Thai Mango Coconut Sauce contains approximately 35 calories.

You can check the exact calorie content by logging Thai Mango Coconut Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Mango Coconut Sauce have?

The amount of fat in Thai Mango Coconut Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Thai Mango Coconut Sauce contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Mango Coconut Sauce have?

The protein content in Thai Mango Coconut Sauce depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Thai Mango Coconut Sauce contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Mango Coconut Sauce, Download Nutribit app for healthier you!

How much sugar does a Thai Mango Coconut Sauce have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Mango Coconut Sauce.

How Much carbohydrates (carbs) is in Thai Mango Coconut Sauce?

The amount of carbohydrates (carbs) in Thai Mango Coconut Sauce depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Mango Coconut Sauce.

How Much Fiber is in Thai Mango Coconut Sauce?

Thai Mango Coconut Sauce contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Mango Coconut Sauce for healthier you!

What vitamins and minerals are in a Thai Mango Coconut Sauce?

Vitamins in Thai Mango Coconut Sauce:

  • Vitamin A:Thai Mango Coconut Sauce has 100 IU of Vitamin A.
  • Vitamin C:Thai Mango Coconut Sauce has 2.4 mg of Vitamin C.

Thai Mango Coconut Sauce contains following minerals:

  • Thai Mango Coconut Sauce has 140mg of Sodium, Na.
  • Thai Mango Coconut Sauce has 0.36mg of Iron.

General

Does Thai Mango Coconut Sauce contain caffeine?

Thai Mango Coconut Sauce does not contain any caffeine.

Does Thai Mango Coconut Sauce contain alcohol?

Thai Mango Coconut Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Mango Coconut Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Mango Coconut Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Mango Coconut Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Mango Coconut Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Mango Coconut Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Mango Coconut Sauce for free?

Yes! Since Thai Mango Coconut Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Mango Coconut Sauce with water tracking feature?

Nutribit automatically calculates the water content of Thai Mango Coconut Sauce and adds it to your daily hydration log. Simply log Thai Mango Coconut Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Mango Coconut Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Mango Coconut Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Mango Coconut Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Mango Coconut Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Mango Coconut Sauce

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp Thai Mango Coconut Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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