Shelled Raw Pistachios
Arlington Orchards
11.83
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Shelled Raw Pistachios Nutrients FAQs
Nutrients
- Vitamin A:Shelled Raw Pistachios has 150 IU of Vitamin A.
- Vitamin C:Shelled Raw Pistachios has 1.8 mg of Vitamin C.
- Shelled Raw Pistachios has 30mg of Calcium.
- Shelled Raw Pistachios has 1.26mg of Iron.
What is the calorie content of Shelled Raw Pistachios?
A typical serving 1 oz (28 grams) of Shelled Raw Pistachios contains approximately 160 calories.
You can check the exact calorie content by logging Shelled Raw Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Raw Pistachios have?
The amount of fat in Shelled Raw Pistachios depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Shelled Raw Pistachios contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Raw Pistachios have?
The protein content in Shelled Raw Pistachios depends on the ingredients exists in it. On average, 1 oz (28 grams) of Shelled Raw Pistachios contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Raw Pistachios, Download Nutribit app for healthier you!
How much sugar does a Shelled Raw Pistachios have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Raw Pistachios.
How Much carbohydrates (carbs) is in Shelled Raw Pistachios?
The amount of carbohydrates (carbs) in Shelled Raw Pistachios depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Raw Pistachios.
How Much Fiber is in Shelled Raw Pistachios?
Shelled Raw Pistachios contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Raw Pistachios for healthier you!
What vitamins and minerals are in a Shelled Raw Pistachios?
Vitamins in Shelled Raw Pistachios:
Shelled Raw Pistachios contains following minerals:
General
Does Shelled Raw Pistachios contain caffeine?
Shelled Raw Pistachios does not contain any caffeine.
Does Shelled Raw Pistachios contain alcohol?
Shelled Raw Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Raw Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Raw Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Raw Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Raw Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Raw Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Raw Pistachios for free?
Yes! Since Shelled Raw Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Raw Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Shelled Raw Pistachios and adds it to your daily hydration log. Simply log Shelled Raw Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shelled Raw Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Raw Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Raw Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Raw Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Raw Pistachios
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Shelled Raw Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.