Raw Pistachios Shelled
Big Y
16.28
% from protein20.93
% from carbs20.93
% from fatNutrition Facts
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Raw Pistachios Shelled Nutrients FAQs
Nutrients
- Vitamin D:Raw Pistachios Shelled has 8 IU of Vitamin D.
- Raw Pistachios Shelled has 30mg of Calcium.
- Raw Pistachios Shelled has 280mg of Potassium, K.
- Raw Pistachios Shelled has 1mg of Iron.
What is the calorie content of Raw Pistachios Shelled?
A typical serving 0.25 cup (30 grams) of Raw Pistachios Shelled contains approximately 170 calories.
You can check the exact calorie content by logging Raw Pistachios Shelled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Pistachios Shelled have?
The amount of fat in Raw Pistachios Shelled depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raw Pistachios Shelled contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Pistachios Shelled have?
The protein content in Raw Pistachios Shelled depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Raw Pistachios Shelled contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Pistachios Shelled, Download Nutribit app for healthier you!
How much sugar does a Raw Pistachios Shelled have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Pistachios Shelled.
How Much carbohydrates (carbs) is in Raw Pistachios Shelled?
The amount of carbohydrates (carbs) in Raw Pistachios Shelled depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Pistachios Shelled.
How Much Fiber is in Raw Pistachios Shelled?
Raw Pistachios Shelled contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Pistachios Shelled for healthier you!
What vitamins and minerals are in a Raw Pistachios Shelled?
Vitamins in Raw Pistachios Shelled:
Raw Pistachios Shelled contains following minerals:
General
Does Raw Pistachios Shelled contain caffeine?
Raw Pistachios Shelled does not contain any caffeine.
Does Raw Pistachios Shelled contain alcohol?
Raw Pistachios Shelled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Pistachios Shelled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pistachios Shelled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Pistachios Shelled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Pistachios Shelled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pistachios Shelled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Pistachios Shelled for free?
Yes! Since Raw Pistachios Shelled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Pistachios Shelled with water tracking feature?
Nutribit automatically calculates the water content of Raw Pistachios Shelled and adds it to your daily hydration log. Simply log Raw Pistachios Shelled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Pistachios Shelled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Pistachios Shelled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Pistachios Shelled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Pistachios Shelled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Pistachios Shelled
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Raw Pistachios Shelled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.