Hommus, Kalamata Olives
Asmar's
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Hommus, Kalamata Olives Nutrients FAQs
Nutrients
- Hommus, Kalamata Olives has 120mg of Sodium, Na.
- Hommus, Kalamata Olives has 0.36mg of Iron.
What is the calorie content of Hommus, Kalamata Olives?
A typical serving 2 tbsp (30 grams) of Hommus, Kalamata Olives contains approximately 50 calories.
You can check the exact calorie content by logging Hommus, Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hommus, Kalamata Olives have?
The amount of fat in Hommus, Kalamata Olives depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hommus, Kalamata Olives contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hommus, Kalamata Olives have?
The protein content in Hommus, Kalamata Olives depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hommus, Kalamata Olives contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hommus, Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a Hommus, Kalamata Olives have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hommus, Kalamata Olives.
How Much carbohydrates (carbs) is in Hommus, Kalamata Olives?
The amount of carbohydrates (carbs) in Hommus, Kalamata Olives depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hommus, Kalamata Olives.
How Much Fiber is in Hommus, Kalamata Olives?
Hommus, Kalamata Olives contains approximately 3 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hommus, Kalamata Olives for healthier you!
What vitamins and minerals are in a Hommus, Kalamata Olives?
Hommus, Kalamata Olives contains following minerals:
General
Does Hommus, Kalamata Olives contain caffeine?
Hommus, Kalamata Olives does not contain any caffeine.
Does Hommus, Kalamata Olives contain alcohol?
Hommus, Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hommus, Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hommus, Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hommus, Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hommus, Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hommus, Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hommus, Kalamata Olives for free?
Yes absolutely, Since Hommus, Kalamata Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hommus, Kalamata Olives with water tracking feature?
Hommus, Kalamata Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hommus, Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hommus, Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hommus, Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hommus, Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hommus, Kalamata Olives
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Hommus, Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.