Sliced Dark Rye
Iggy's
11.39
% from protein85.41
% from carbs85.41
% from fatNutrition Facts
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Sliced Dark Rye Nutrients FAQs
Nutrients
- Sliced Dark Rye has 300mg of Sodium, Na.
- Sliced Dark Rye has 0.72mg of Iron.
What is the calorie content of Sliced Dark Rye?
A typical serving 2 oz. of Sliced Dark Rye contains approximately 140 calories.
You can check the exact calorie content by logging Sliced Dark Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Dark Rye have?
The amount of fat in Sliced Dark Rye depends on the ingredients and preparation method. On average, one serving 2 oz. of Sliced Dark Rye contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Dark Rye have?
The protein content in Sliced Dark Rye depends on the ingredients exists in it. On average, 2 oz. of Sliced Dark Rye contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Dark Rye, Download Nutribit app for healthier you!
How much sugar does a Sliced Dark Rye have?
On average, 2 oz. contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Dark Rye.
How Much carbohydrates (carbs) is in Sliced Dark Rye?
The amount of carbohydrates (carbs) in Sliced Dark Rye depends on its serving size and preparation. On average, 2 oz. contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Dark Rye.
How Much Fiber is in Sliced Dark Rye?
Sliced Dark Rye contains approximately 3 grams of fiber in 2 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Dark Rye for healthier you!
What vitamins and minerals are in a Sliced Dark Rye?
Sliced Dark Rye contains following minerals:
General
Does Sliced Dark Rye contain caffeine?
Sliced Dark Rye does not contain any caffeine.
Does Sliced Dark Rye contain alcohol?
Sliced Dark Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Dark Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Dark Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Dark Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Dark Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Dark Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Dark Rye for free?
Yes absolutely, Since Sliced Dark Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Dark Rye with water tracking feature?
Sliced Dark Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sliced Dark Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Dark Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Dark Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Dark Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Dark Rye
How to burn 140 calories?
The amount of exercise required to burn off 2 oz. Sliced Dark Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.