Bar, Blueberry Almond

Kutoa

Total Energy

183

kcal

68.89

% from carbs

11.11

% from protein

20

% from fats

In 48 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

51mg

2.2%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

39mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar, Blueberry Almond

A typical serving 1 bar of Bar, Blueberry Almond (48 grams) contains approximately 183 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar, Blueberry Almond depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Bar, Blueberry Almond contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar, Blueberry Almond depends on the ingredients exists in it. On average, 1 bar of Bar, Blueberry Almond (about 48 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 48 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 31 grams of carbohydrates.

Bar, Blueberry Almond contains approximately 4 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 183 calories?

The amount of exercise required to burn off 1 bar Bar, Blueberry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.