Green Chana Desi Chickpeas
Swad
22.7
% from protein70.92
% from carbs70.92
% from fatNutrition Facts
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Green Chana Desi Chickpeas Nutrients FAQs
Nutrients
- Green Chana Desi Chickpeas has 80mg of Calcium.
- Green Chana Desi Chickpeas has 15mg of Sodium, Na.
- Green Chana Desi Chickpeas has 290mg of Potassium, K.
- Green Chana Desi Chickpeas has 1.5mg of Iron.
What is the calorie content of Green Chana Desi Chickpeas?
A typical serving 0.25 cup (39 grams) of Green Chana Desi Chickpeas contains approximately 140 calories.
You can check the exact calorie content by logging Green Chana Desi Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chana Desi Chickpeas have?
The amount of fat in Green Chana Desi Chickpeas depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Green Chana Desi Chickpeas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chana Desi Chickpeas have?
The protein content in Green Chana Desi Chickpeas depends on the ingredients exists in it. On average, 0.25 cup (39 grams) of Green Chana Desi Chickpeas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chana Desi Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Green Chana Desi Chickpeas have?
On average, 0.25 cup (39 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chana Desi Chickpeas.
How Much carbohydrates (carbs) is in Green Chana Desi Chickpeas?
The amount of carbohydrates (carbs) in Green Chana Desi Chickpeas depends on its serving size and preparation. On average, 0.25 cup (39 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chana Desi Chickpeas.
How Much Fiber is in Green Chana Desi Chickpeas?
Green Chana Desi Chickpeas contains approximately 8 grams of fiber in 0.25 cup (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chana Desi Chickpeas for healthier you!
What vitamins and minerals are in a Green Chana Desi Chickpeas?
Green Chana Desi Chickpeas contains following minerals:
General
Does Green Chana Desi Chickpeas contain caffeine?
Green Chana Desi Chickpeas does not contain any caffeine.
Does Green Chana Desi Chickpeas contain alcohol?
Green Chana Desi Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chana Desi Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chana Desi Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chana Desi Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chana Desi Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chana Desi Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chana Desi Chickpeas for free?
Yes absolutely, Since Green Chana Desi Chickpeas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chana Desi Chickpeas with water tracking feature?
Green Chana Desi Chickpeas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Green Chana Desi Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chana Desi Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chana Desi Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chana Desi Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chana Desi Chickpeas
Protein in Green Chana Desi Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Green Chana Desi Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Chana Desi Chickpeas supports immune function.
Supports immune function in Green Chana Desi Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Chana Desi Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Chana Desi Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Chana Desi Chickpeas provides energy.
Provides energy in Green Chana Desi Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Chana Desi Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Green Chana Desi Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Chana Desi Chickpeas helps in weight management.
Helps in weight management in Green Chana Desi Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Chana Desi Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Chana Desi Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Chana Desi Chickpeas supports bone health.
Supports bone health in Green Chana Desi Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Chana Desi Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Green Chana Desi Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Green Chana Desi Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Green Chana Desi Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Chana Desi Chickpeas supports digestion.
Fiber in Green Chana Desi Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chana Desi Chickpeas supports heart health.
Soluble fiber in Green Chana Desi Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chana Desi Chickpeas aids in weight management.
Fiber-rich foods in Green Chana Desi Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chana Desi Chickpeas regulates blood sugar.
Fiber in Green Chana Desi Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chana Desi Chickpeas promotes gut health.
Fiber in Green Chana Desi Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chana Desi Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Green Chana Desi Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Green Chana Desi Chickpeas improves skin health.
Fiber in Green Chana Desi Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chana Desi Chickpeas helps lower blood pressure.
Adequate fiber in Green Chana Desi Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chana Desi Chickpeas boosts immune function.
Fiber in Green Chana Desi Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chana Desi Chickpeas reduces the risk of type 2 diabetes.
Fiber in Green Chana Desi Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Green Chana Desi Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.