Cranberry & Almond Chocolate Squares

Goodness Knows

7.36

% from protein

53.99

% from carbs

53.99

% from fat
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Nutrition Facts

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Serving size
In 1 pack
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 45 mg
2%

Potassium, K 110 mg
2.3%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.8 mg

Sugars, added 10 g

Cranberry & Almond Chocolate Squares Nutrients FAQs

Nutrients

What is the calorie content of Cranberry & Almond Chocolate Squares?

A typical serving 1 pack of Cranberry & Almond Chocolate Squares contains approximately 150 calories.

You can check the exact calorie content by logging Cranberry & Almond Chocolate Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry & Almond Chocolate Squares have?

The amount of fat in Cranberry & Almond Chocolate Squares depends on the ingredients and preparation method. On average, one serving 1 pack of Cranberry & Almond Chocolate Squares contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry & Almond Chocolate Squares have?

The protein content in Cranberry & Almond Chocolate Squares depends on the ingredients exists in it. On average, 1 pack of Cranberry & Almond Chocolate Squares contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry & Almond Chocolate Squares, Download Nutribit app for healthier you!

How much sugar does a Cranberry & Almond Chocolate Squares have?

On average, 1 pack contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Almond Chocolate Squares.

How Much carbohydrates (carbs) is in Cranberry & Almond Chocolate Squares?

The amount of carbohydrates (carbs) in Cranberry & Almond Chocolate Squares depends on its serving size and preparation. On average, 1 pack contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry & Almond Chocolate Squares.

How Much Fiber is in Cranberry & Almond Chocolate Squares?

Cranberry & Almond Chocolate Squares contains approximately 2 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Almond Chocolate Squares for healthier you!

What vitamins and minerals are in a Cranberry & Almond Chocolate Squares?

Cranberry & Almond Chocolate Squares contains following minerals:

  • Cranberry & Almond Chocolate Squares has 45mg of Sodium, Na.
  • Cranberry & Almond Chocolate Squares has 110mg of Potassium, K.
  • Cranberry & Almond Chocolate Squares has 0.8mg of Iron.

General

Does Cranberry & Almond Chocolate Squares contain caffeine?

Cranberry & Almond Chocolate Squares does not contain any caffeine.

Does Cranberry & Almond Chocolate Squares contain alcohol?

Cranberry & Almond Chocolate Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry & Almond Chocolate Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Almond Chocolate Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry & Almond Chocolate Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry & Almond Chocolate Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Almond Chocolate Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry & Almond Chocolate Squares for free?

Yes! Since Cranberry & Almond Chocolate Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry & Almond Chocolate Squares with water tracking feature?

Nutribit automatically calculates the water content of Cranberry & Almond Chocolate Squares and adds it to your daily hydration log. Simply log Cranberry & Almond Chocolate Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry & Almond Chocolate Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Almond Chocolate Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry & Almond Chocolate Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry & Almond Chocolate Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry & Almond Chocolate Squares

How to burn 150 calories?

The amount of exercise required to burn off 1 pack Cranberry & Almond Chocolate Squares

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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