Mixed Berry & Almond with Dark Chocolate Square

Goodness Knows

7.55

% from protein

52.83

% from carbs

52.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 squares
Amount per serving
Calories
37.5
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.4 g
1.9%

Polyunsaturated 0.3 g

Monounsaturated 0.9 g

Sodium, Na 10 mg
0.4%

Potassium, K 33.8 mg
0.7%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.5 g
1.8%

Sugars 2.8 g
5.5%

Protein 0.8 g
1.5%

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.9 mg

Calcium 6.5 mg

Iron 0.2 mg

Mixed Berry & Almond with Dark Chocolate Square Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry & Almond with Dark Chocolate Square?

A typical serving 4 squares of Mixed Berry & Almond with Dark Chocolate Square contains approximately 150 calories.

You can check the exact calorie content by logging Mixed Berry & Almond with Dark Chocolate Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry & Almond with Dark Chocolate Square have?

The amount of fat in Mixed Berry & Almond with Dark Chocolate Square depends on the ingredients and preparation method. On average, one serving 4 squares of Mixed Berry & Almond with Dark Chocolate Square contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry & Almond with Dark Chocolate Square have?

The protein content in Mixed Berry & Almond with Dark Chocolate Square depends on the ingredients exists in it. On average, 4 squares of Mixed Berry & Almond with Dark Chocolate Square contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry & Almond with Dark Chocolate Square, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry & Almond with Dark Chocolate Square have?

On average, 4 squares contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry & Almond with Dark Chocolate Square.

How Much carbohydrates (carbs) is in Mixed Berry & Almond with Dark Chocolate Square?

The amount of carbohydrates (carbs) in Mixed Berry & Almond with Dark Chocolate Square depends on its serving size and preparation. On average, 4 squares contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry & Almond with Dark Chocolate Square.

How Much Fiber is in Mixed Berry & Almond with Dark Chocolate Square?

Mixed Berry & Almond with Dark Chocolate Square contains approximately 2 grams of fiber in 4 squares.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry & Almond with Dark Chocolate Square for healthier you!

What vitamins and minerals are in a Mixed Berry & Almond with Dark Chocolate Square?

Vitamins in Mixed Berry & Almond with Dark Chocolate Square:

  • Vitamin C:Mixed Berry & Almond with Dark Chocolate Square has 3.6 mg of Vitamin C.

Mixed Berry & Almond with Dark Chocolate Square contains following minerals:

  • Mixed Berry & Almond with Dark Chocolate Square has 26mg of Calcium.
  • Mixed Berry & Almond with Dark Chocolate Square has 40mg of Sodium, Na.
  • Mixed Berry & Almond with Dark Chocolate Square has 135mg of Potassium, K.
  • Mixed Berry & Almond with Dark Chocolate Square has 0.72mg of Iron.

General

Does Mixed Berry & Almond with Dark Chocolate Square contain caffeine?

Mixed Berry & Almond with Dark Chocolate Square does not contain any caffeine.

Does Mixed Berry & Almond with Dark Chocolate Square contain alcohol?

Mixed Berry & Almond with Dark Chocolate Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry & Almond with Dark Chocolate Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry & Almond with Dark Chocolate Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry & Almond with Dark Chocolate Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry & Almond with Dark Chocolate Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry & Almond with Dark Chocolate Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry & Almond with Dark Chocolate Square for free?

Yes! Since Mixed Berry & Almond with Dark Chocolate Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry & Almond with Dark Chocolate Square with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry & Almond with Dark Chocolate Square and adds it to your daily hydration log. Simply log Mixed Berry & Almond with Dark Chocolate Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry & Almond with Dark Chocolate Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry & Almond with Dark Chocolate Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry & Almond with Dark Chocolate Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry & Almond with Dark Chocolate Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry & Almond with Dark Chocolate Square

How to burn 150 calories?

The amount of exercise required to burn off 4 squares Mixed Berry & Almond with Dark Chocolate Square

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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