Original Havarti Cheese
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22.43
% from protein1.87
% from carbs1.87
% from fatNutrition Facts
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Original Havarti Cheese Nutrients FAQs
Nutrients
- Original Havarti Cheese has 260mg of Calcium.
- Original Havarti Cheese has 180mg of Sodium, Na.
What is the calorie content of Original Havarti Cheese?
A typical serving 1 oz (28 grams) of Original Havarti Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Original Havarti Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Havarti Cheese have?
The amount of fat in Original Havarti Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Original Havarti Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Havarti Cheese have?
The protein content in Original Havarti Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Original Havarti Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Havarti Cheese, Download Nutribit app for healthier you!
How much sugar does a Original Havarti Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Havarti Cheese.
How Much carbohydrates (carbs) is in Original Havarti Cheese?
The amount of carbohydrates (carbs) in Original Havarti Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Havarti Cheese.
How Much Fiber is in Original Havarti Cheese?
Original Havarti Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Havarti Cheese for healthier you!
What vitamins and minerals are in a Original Havarti Cheese?
Original Havarti Cheese contains following minerals:
General
Does Original Havarti Cheese contain caffeine?
Original Havarti Cheese does not contain any caffeine.
Does Original Havarti Cheese contain alcohol?
Original Havarti Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Havarti Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Havarti Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Havarti Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Havarti Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Havarti Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Havarti Cheese for free?
Yes absolutely, Since Original Havarti Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Havarti Cheese with water tracking feature?
Original Havarti Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Havarti Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Havarti Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Havarti Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Havarti Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Havarti Cheese
Calcium in Original Havarti Cheese supports bone health.
Calcium in Original Havarti Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Havarti Cheese supports muscle function.
Calcium in Original Havarti Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Havarti Cheese supports heart health.
Calcium in Original Havarti Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Havarti Cheese supports nerve transmission.
Calcium in Original Havarti Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Havarti Cheese supports blood clotting.
Calcium in Original Havarti Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Havarti Cheese supports hormonal secretion.
Calcium in Original Havarti Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Havarti Cheese supports weight management.
Calcium in Original Havarti Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Havarti Cheese supports dental health.
Calcium in Original Havarti Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Havarti Cheese supports blood pressure regulation.
Calcium in Original Havarti Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Original Havarti Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.