Chicken and Cranberry Salad

Sensations

19.23

% from protein

11.54

% from carbs

11.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.8 g
3.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 115 mg
5%
Total Carbohydrates 3 g
1.1%
Sugars 2.5 g
5%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.2 mg

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Chicken and Cranberry Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Cranberry Salad?

A typical serving 2 tbsp (55 grams) of Chicken and Cranberry Salad contains approximately 210 calories.

You can check the exact calorie content by logging Chicken and Cranberry Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Cranberry Salad have?

The amount of fat in Chicken and Cranberry Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (55 grams) of Chicken and Cranberry Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Cranberry Salad have?

The protein content in Chicken and Cranberry Salad depends on the ingredients exists in it. On average, 2 tbsp (55 grams) of Chicken and Cranberry Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Cranberry Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken and Cranberry Salad have?

On average, 2 tbsp (55 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Cranberry Salad.

How Much carbohydrates (carbs) is in Chicken and Cranberry Salad?

The amount of carbohydrates (carbs) in Chicken and Cranberry Salad depends on its serving size and preparation. On average, 2 tbsp (55 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Cranberry Salad.

How Much Fiber is in Chicken and Cranberry Salad?

Chicken and Cranberry Salad contains approximately 0 grams of fiber in 2 tbsp (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Cranberry Salad for healthier you!

What vitamins and minerals are in a Chicken and Cranberry Salad?

Vitamins in Chicken and Cranberry Salad:

  • Vitamin C:Chicken and Cranberry Salad has 2.4 mg of Vitamin C.

Chicken and Cranberry Salad contains following minerals:

  • Chicken and Cranberry Salad has 230mg of Sodium, Na.
  • Chicken and Cranberry Salad has 0.36mg of Iron.

General

Does Chicken and Cranberry Salad contain caffeine?

Chicken and Cranberry Salad does not contain any caffeine.

Does Chicken and Cranberry Salad contain alcohol?

Chicken and Cranberry Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Cranberry Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Cranberry Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Cranberry Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Cranberry Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Cranberry Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Cranberry Salad for free?

Yes! Since Chicken and Cranberry Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Cranberry Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Cranberry Salad and adds it to your daily hydration log. Simply log Chicken and Cranberry Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Cranberry Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Cranberry Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Cranberry Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Cranberry Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Cranberry Salad

Protein in Chicken and Cranberry Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken and Cranberry Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Cranberry Salad supports immune function.

Supports immune function in Chicken and Cranberry Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Cranberry Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Cranberry Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Cranberry Salad provides energy.

Provides energy in Chicken and Cranberry Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Cranberry Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Cranberry Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Cranberry Salad helps in weight management.

Helps in weight management in Chicken and Cranberry Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Cranberry Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Cranberry Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Cranberry Salad supports bone health.

Supports bone health in Chicken and Cranberry Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken and Cranberry Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Cranberry Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Cranberry Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Cranberry Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Chicken and Cranberry Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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