Salad Kit, Asian Supreme

Sensations

Total Energy

150

kcal

32.91

% from carbs

10.13

% from protein

56.96

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Trans Fats

0.3g

Polyunsaturated

3.5g

Monounsaturated

3.5g

Sodium, Na

390mg

17%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Kit, Asian Supreme

A typical serving 2 cups prepared of Salad Kit, Asian Supreme (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Kit, Asian Supreme depends on the ingredients and preparation method. On average, one serving 2 cups prepared (100 grams) of Salad Kit, Asian Supreme contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Kit, Asian Supreme depends on the ingredients exists in it. On average, 2 cups prepared of Salad Kit, Asian Supreme (about 100 grams) contains approximately 4 grams of protein.

On average, 2 cups prepared (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups prepared (about 100 grams) contains about 13 grams of carbohydrates.

Salad Kit, Asian Supreme contains approximately 1 grams of fiber in 2 cups prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 cups prepared Salad Kit, Asian Supreme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.