Salad, Cranberry Chicken
Ukrop's
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 110 g
% daily value
Total Fat
27g
41.5%
Saturated
4.5g
22.5%
Cholesterol
60mg
20%
Sodium, Na
340mg
14.8%
Potassium, K
144mg
3.1%
Total Carbohydrates
9g
3.3%
Fiber
1g
3.6%
Sugars
7g
14%
Protein
17g
34%
Calcium, Ca
18mg
Iron, Fe
1mg
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Salad, Cranberry Chicken?
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How Much Fiber is in Salad, Cranberry Chicken?
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How to burn 340 calories?
The amount of exercise required to burn off 0.5 cup Salad, Cranberry Chicken
Set Your Weight
10,850 steps
Average 2.3 ft stride
93 mins walk
5 km/hr or 3 mph
33 mins run
9 km/hr or 6 mph
81 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.