Salad, Cranberry Chicken

Ukrop's

Total Energy

340

kcal

10.37

% from carbs

19.6

% from protein

70.03

% from fats

In 110 g

% daily value


Total Fat

27g

41.5%


Saturated

4.5g

22.5%


Cholesterol

60mg

20%


Sodium, Na

340mg

14.8%


Potassium, K

144mg

3.1%


Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

17g

34%






Calcium, Ca

18mg


Iron, Fe

1mg



Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Cranberry Chicken

A typical serving 0.5 cup of Salad, Cranberry Chicken (110 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Cranberry Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Salad, Cranberry Chicken contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Cranberry Chicken depends on the ingredients exists in it. On average, 0.5 cup of Salad, Cranberry Chicken (about 110 grams) contains approximately 17 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 9 grams of carbohydrates.

Salad, Cranberry Chicken contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 0.5 cup Salad, Cranberry Chicken

Set Your Weight

10,850 steps

Average 2.3 ft stride

93 mins walk

5 km/hr or 3 mph

33 mins run

9 km/hr or 6 mph

81 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.