Brown Udon RIce Noddles
Lotus Foods
10.2
% from protein89.8
% from carbs89.8
% from fatNutrition Facts
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Brown Udon RIce Noddles Nutrients FAQs
Nutrients
- Brown Udon RIce Noddles has 10mg of Calcium.
- Brown Udon RIce Noddles has 160mg of Potassium, K.
- Brown Udon RIce Noddles has 1.7mg of Iron.
What is the calorie content of Brown Udon RIce Noddles?
A typical serving 2 oz (56 grams) of Brown Udon RIce Noddles contains approximately 200 calories.
You can check the exact calorie content by logging Brown Udon RIce Noddles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Udon RIce Noddles have?
The amount of fat in Brown Udon RIce Noddles depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Brown Udon RIce Noddles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Udon RIce Noddles have?
The protein content in Brown Udon RIce Noddles depends on the ingredients exists in it. On average, 2 oz (56 grams) of Brown Udon RIce Noddles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Udon RIce Noddles, Download Nutribit app for healthier you!
How much sugar does a Brown Udon RIce Noddles have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Udon RIce Noddles.
How Much carbohydrates (carbs) is in Brown Udon RIce Noddles?
The amount of carbohydrates (carbs) in Brown Udon RIce Noddles depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Udon RIce Noddles.
How Much Fiber is in Brown Udon RIce Noddles?
Brown Udon RIce Noddles contains approximately 2 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Udon RIce Noddles for healthier you!
What vitamins and minerals are in a Brown Udon RIce Noddles?
Brown Udon RIce Noddles contains following minerals:
General
Does Brown Udon RIce Noddles contain caffeine?
Brown Udon RIce Noddles does not contain any caffeine.
Does Brown Udon RIce Noddles contain alcohol?
Brown Udon RIce Noddles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Udon RIce Noddles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Udon RIce Noddles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Udon RIce Noddles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Udon RIce Noddles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Udon RIce Noddles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Udon RIce Noddles for free?
Yes! Since Brown Udon RIce Noddles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Udon RIce Noddles with water tracking feature?
Nutribit automatically calculates the water content of Brown Udon RIce Noddles and adds it to your daily hydration log. Simply log Brown Udon RIce Noddles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Udon RIce Noddles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Udon RIce Noddles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Udon RIce Noddles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Udon RIce Noddles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Udon RIce Noddles
Total Carbohydrates in Brown Udon RIce Noddles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Udon RIce Noddles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Udon RIce Noddles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Udon RIce Noddles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Udon RIce Noddles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Udon RIce Noddles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Udon RIce Noddles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Udon RIce Noddles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Udon RIce Noddles aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Udon RIce Noddles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Udon RIce Noddles enhances brain function and helps improve memory and focus.
Glucose from Brown Udon RIce Noddles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Udon RIce Noddles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Udon RIce Noddles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Udon RIce Noddles promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Udon RIce Noddles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Udon RIce Noddles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Udon RIce Noddles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Udon RIce Noddles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Udon RIce Noddles, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Brown Udon RIce Noddles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.