Whole Grains & Quinoa Prebiotic Bread
Burgen
18.7
% from protein63.21
% from carbs63.21
% from fatNutrition Facts
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Whole Grains & Quinoa Prebiotic Bread Nutrients FAQs
Nutrients
- Whole Grains & Quinoa Prebiotic Bread has 326mg of Sodium, Na.
What is the calorie content of Whole Grains & Quinoa Prebiotic Bread?
A typical serving 2 slices (88 grams) of Whole Grains & Quinoa Prebiotic Bread contains approximately 231 calories.
You can check the exact calorie content by logging Whole Grains & Quinoa Prebiotic Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grains & Quinoa Prebiotic Bread have?
The amount of fat in Whole Grains & Quinoa Prebiotic Bread depends on the ingredients and preparation method. On average, one serving 2 slices (88 grams) of Whole Grains & Quinoa Prebiotic Bread contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grains & Quinoa Prebiotic Bread have?
The protein content in Whole Grains & Quinoa Prebiotic Bread depends on the ingredients exists in it. On average, 2 slices (88 grams) of Whole Grains & Quinoa Prebiotic Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grains & Quinoa Prebiotic Bread, Download Nutribit app for healthier you!
How much sugar does a Whole Grains & Quinoa Prebiotic Bread have?
On average, 2 slices (88 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grains & Quinoa Prebiotic Bread.
How Much carbohydrates (carbs) is in Whole Grains & Quinoa Prebiotic Bread?
The amount of carbohydrates (carbs) in Whole Grains & Quinoa Prebiotic Bread depends on its serving size and preparation. On average, 2 slices (88 grams) contains about 33.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grains & Quinoa Prebiotic Bread.
How Much Fiber is in Whole Grains & Quinoa Prebiotic Bread?
Whole Grains & Quinoa Prebiotic Bread contains approximately 8.6 grams of fiber in 2 slices (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grains & Quinoa Prebiotic Bread for healthier you!
What vitamins and minerals are in a Whole Grains & Quinoa Prebiotic Bread?
Whole Grains & Quinoa Prebiotic Bread contains following minerals:
General
Does Whole Grains & Quinoa Prebiotic Bread contain caffeine?
Whole Grains & Quinoa Prebiotic Bread does not contain any caffeine.
Does Whole Grains & Quinoa Prebiotic Bread contain alcohol?
Whole Grains & Quinoa Prebiotic Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grains & Quinoa Prebiotic Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grains & Quinoa Prebiotic Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grains & Quinoa Prebiotic Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grains & Quinoa Prebiotic Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grains & Quinoa Prebiotic Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grains & Quinoa Prebiotic Bread for free?
Yes! Since Whole Grains & Quinoa Prebiotic Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grains & Quinoa Prebiotic Bread with water tracking feature?
Nutribit automatically calculates the water content of Whole Grains & Quinoa Prebiotic Bread and adds it to your daily hydration log. Simply log Whole Grains & Quinoa Prebiotic Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grains & Quinoa Prebiotic Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grains & Quinoa Prebiotic Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grains & Quinoa Prebiotic Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grains & Quinoa Prebiotic Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grains & Quinoa Prebiotic Bread
Protein in Whole Grains & Quinoa Prebiotic Bread supports building and repairing tissues.
Builds and repairs tissues in Whole Grains & Quinoa Prebiotic Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grains & Quinoa Prebiotic Bread supports immune function.
Supports immune function in Whole Grains & Quinoa Prebiotic Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grains & Quinoa Prebiotic Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grains & Quinoa Prebiotic Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grains & Quinoa Prebiotic Bread provides energy.
Provides energy in Whole Grains & Quinoa Prebiotic Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grains & Quinoa Prebiotic Bread supports muscle growth and strength.
Supports muscle growth and strength in Whole Grains & Quinoa Prebiotic Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grains & Quinoa Prebiotic Bread helps in weight management.
Helps in weight management in Whole Grains & Quinoa Prebiotic Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grains & Quinoa Prebiotic Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grains & Quinoa Prebiotic Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grains & Quinoa Prebiotic Bread supports bone health.
Supports bone health in Whole Grains & Quinoa Prebiotic Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grains & Quinoa Prebiotic Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grains & Quinoa Prebiotic Bread is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grains & Quinoa Prebiotic Bread regulates blood sugar levels.
Regulates blood sugar levels in Whole Grains & Quinoa Prebiotic Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Grains & Quinoa Prebiotic Bread supports digestion.
Fiber in Whole Grains & Quinoa Prebiotic Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grains & Quinoa Prebiotic Bread supports heart health.
Soluble fiber in Whole Grains & Quinoa Prebiotic Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grains & Quinoa Prebiotic Bread aids in weight management.
Fiber-rich foods in Whole Grains & Quinoa Prebiotic Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grains & Quinoa Prebiotic Bread regulates blood sugar.
Fiber in Whole Grains & Quinoa Prebiotic Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grains & Quinoa Prebiotic Bread promotes gut health.
Fiber in Whole Grains & Quinoa Prebiotic Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grains & Quinoa Prebiotic Bread lowers the risk of colon cancer.
A high-fiber diet from Whole Grains & Quinoa Prebiotic Bread is linked to a reduced risk of colon cancer.
Fiber in Whole Grains & Quinoa Prebiotic Bread improves skin health.
Fiber in Whole Grains & Quinoa Prebiotic Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grains & Quinoa Prebiotic Bread helps lower blood pressure.
Adequate fiber in Whole Grains & Quinoa Prebiotic Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grains & Quinoa Prebiotic Bread boosts immune function.
Fiber in Whole Grains & Quinoa Prebiotic Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grains & Quinoa Prebiotic Bread reduces the risk of type 2 diabetes.
Fiber in Whole Grains & Quinoa Prebiotic Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 231 calories?
The amount of exercise required to burn off 2 slices Whole Grains & Quinoa Prebiotic Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.