Soy-Lin Bread
Burgen
26.73
% from protein47.49
% from carbs47.49
% from fatNutrition Facts
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Soy-Lin Bread Nutrients FAQs
Nutrients
- Soy-Lin Bread has 361mg of Sodium, Na.
What is the calorie content of Soy-Lin Bread?
A typical serving 2 slices (83 grams) of Soy-Lin Bread contains approximately 179 calories.
You can check the exact calorie content by logging Soy-Lin Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy-Lin Bread have?
The amount of fat in Soy-Lin Bread depends on the ingredients and preparation method. On average, one serving 2 slices (83 grams) of Soy-Lin Bread contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy-Lin Bread have?
The protein content in Soy-Lin Bread depends on the ingredients exists in it. On average, 2 slices (83 grams) of Soy-Lin Bread contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Soy-Lin Bread, Download Nutribit app for healthier you!
How much sugar does a Soy-Lin Bread have?
On average, 2 slices (83 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy-Lin Bread.
How Much carbohydrates (carbs) is in Soy-Lin Bread?
The amount of carbohydrates (carbs) in Soy-Lin Bread depends on its serving size and preparation. On average, 2 slices (83 grams) contains about 19.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy-Lin Bread.
How Much Fiber is in Soy-Lin Bread?
Soy-Lin Bread contains approximately 5.6 grams of fiber in 2 slices (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy-Lin Bread for healthier you!
What vitamins and minerals are in a Soy-Lin Bread?
Soy-Lin Bread contains following minerals:
General
Does Soy-Lin Bread contain caffeine?
Soy-Lin Bread does not contain any caffeine.
Does Soy-Lin Bread contain alcohol?
Soy-Lin Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy-Lin Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy-Lin Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy-Lin Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy-Lin Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy-Lin Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy-Lin Bread for free?
Yes! Since Soy-Lin Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy-Lin Bread with water tracking feature?
Nutribit automatically calculates the water content of Soy-Lin Bread and adds it to your daily hydration log. Simply log Soy-Lin Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy-Lin Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy-Lin Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy-Lin Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy-Lin Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy-Lin Bread
Protein in Soy-Lin Bread supports building and repairing tissues.
Builds and repairs tissues in Soy-Lin Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy-Lin Bread supports immune function.
Supports immune function in Soy-Lin Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy-Lin Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy-Lin Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy-Lin Bread provides energy.
Provides energy in Soy-Lin Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy-Lin Bread supports muscle growth and strength.
Supports muscle growth and strength in Soy-Lin Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy-Lin Bread helps in weight management.
Helps in weight management in Soy-Lin Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy-Lin Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy-Lin Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy-Lin Bread supports bone health.
Supports bone health in Soy-Lin Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy-Lin Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Soy-Lin Bread is essential for the health and growth of hair, skin, and nails.
Protein in Soy-Lin Bread regulates blood sugar levels.
Regulates blood sugar levels in Soy-Lin Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy-Lin Bread supports digestion.
Fiber in Soy-Lin Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy-Lin Bread supports heart health.
Soluble fiber in Soy-Lin Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy-Lin Bread aids in weight management.
Fiber-rich foods in Soy-Lin Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy-Lin Bread regulates blood sugar.
Fiber in Soy-Lin Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy-Lin Bread promotes gut health.
Fiber in Soy-Lin Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy-Lin Bread lowers the risk of colon cancer.
A high-fiber diet from Soy-Lin Bread is linked to a reduced risk of colon cancer.
Fiber in Soy-Lin Bread improves skin health.
Fiber in Soy-Lin Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy-Lin Bread helps lower blood pressure.
Adequate fiber in Soy-Lin Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy-Lin Bread boosts immune function.
Fiber in Soy-Lin Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy-Lin Bread reduces the risk of type 2 diabetes.
Fiber in Soy-Lin Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soy-Lin Bread supports fluid balance.
Maintains Fluid Balance in Soy-Lin Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy-Lin Bread supports nerve function.
Supports Nerve Function in Soy-Lin Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy-Lin Bread helps regulate blood pressure.
Regulates Blood Pressure in Soy-Lin Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy-Lin Bread supports muscle function.
Aids Muscle Function in Soy-Lin Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy-Lin Bread aids nutrient absorption.
Improves Nutrient Absorption in Soy-Lin Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy-Lin Bread helps balance pH levels.
Balances pH Levels in Soy-Lin Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy-Lin Bread supports bone health.
Supports Bone Health in Soy-Lin Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 2 slices Soy-Lin Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.