Sunflower & Linseed High Protein Bread

Burgen

Total Energy

229.1

kcal

4.89

% from carbs

41.86

% from protein

53.25

% from fats

In 88 g

% daily value

Total Fat

12.1g

18.6%

Saturated

1.4g

7%

Sodium, Na

297mg

12.9%

Total Carbohydrates

2.5g

0.9%

Fiber

12.8g

45.7%

Sugars

0.5g

1%

Protein

21.4g

42.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower & Linseed High Protein Bread

A typical serving 2 slices of Sunflower & Linseed High Protein Bread (88 grams) contains approximately 229.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower & Linseed High Protein Bread depends on the ingredients and preparation method. On average, one serving 2 slices (88 grams) of Sunflower & Linseed High Protein Bread contains approximately 12.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower & Linseed High Protein Bread depends on the ingredients exists in it. On average, 2 slices of Sunflower & Linseed High Protein Bread (about 88 grams) contains approximately 21.4 grams of protein.

On average, 2 slices (about 88 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 88 grams) contains about 2.5 grams of carbohydrates.

Sunflower & Linseed High Protein Bread contains approximately 12.8 grams of fiber in 2 slices (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 229 calories?

The amount of exercise required to burn off 2 slices Sunflower & Linseed High Protein Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.