Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce

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Total Energy

400

kcal

44.64

% from carbs

6.13

% from protein

49.23

% from fats

In 227 g

% daily value


Total Fat

25g

38.5%


Saturated

8g

40%


Cholesterol

70mg

23.3%


Sodium, Na

610mg

26.5%



Total Carbohydrates

51g

18.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

104mg


Iron, Fe

0.4mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce

A typical serving 1 bowl of Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce (227 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce depends on the ingredients exists in it. On average, 1 bowl of Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce (about 227 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 51 grams of carbohydrates.

Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce contains approximately 2 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Gluten Free Fusilli Pasta with Roasted Red Pepper Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.