Organic Granola, Honey Nut
Grandy Oats
12.36
% from protein49.42
% from carbs49.42
% from fatNutrition Facts
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Organic Granola, Honey Nut Nutrients FAQs
Nutrients
- Organic Granola, Honey Nut has 52mg of Calcium.
- Organic Granola, Honey Nut has 75mg of Sodium, Na.
- Organic Granola, Honey Nut has 1.8mg of Iron.
What is the calorie content of Organic Granola, Honey Nut?
A typical serving 0.5 cup (57 grams) of Organic Granola, Honey Nut contains approximately 250 calories.
You can check the exact calorie content by logging Organic Granola, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Granola, Honey Nut have?
The amount of fat in Organic Granola, Honey Nut depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Organic Granola, Honey Nut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Granola, Honey Nut have?
The protein content in Organic Granola, Honey Nut depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Organic Granola, Honey Nut contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Granola, Honey Nut, Download Nutribit app for healthier you!
How much sugar does a Organic Granola, Honey Nut have?
On average, 0.5 cup (57 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Granola, Honey Nut.
How Much carbohydrates (carbs) is in Organic Granola, Honey Nut?
The amount of carbohydrates (carbs) in Organic Granola, Honey Nut depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Granola, Honey Nut.
How Much Fiber is in Organic Granola, Honey Nut?
Organic Granola, Honey Nut contains approximately 5 grams of fiber in 0.5 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Granola, Honey Nut for healthier you!
What vitamins and minerals are in a Organic Granola, Honey Nut?
Organic Granola, Honey Nut contains following minerals:
General
Does Organic Granola, Honey Nut contain caffeine?
Organic Granola, Honey Nut does not contain any caffeine.
Does Organic Granola, Honey Nut contain alcohol?
Organic Granola, Honey Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Granola, Honey Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Granola, Honey Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Granola, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Granola, Honey Nut for free?
Yes! Since Organic Granola, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Granola, Honey Nut with water tracking feature?
Nutribit automatically calculates the water content of Organic Granola, Honey Nut and adds it to your daily hydration log. Simply log Organic Granola, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Granola, Honey Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Granola, Honey Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Granola, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Granola, Honey Nut
Protein in Organic Granola, Honey Nut supports building and repairing tissues.
Builds and repairs tissues in Organic Granola, Honey Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Granola, Honey Nut supports immune function.
Supports immune function in Organic Granola, Honey Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Granola, Honey Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Granola, Honey Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Granola, Honey Nut provides energy.
Provides energy in Organic Granola, Honey Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Granola, Honey Nut supports muscle growth and strength.
Supports muscle growth and strength in Organic Granola, Honey Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Granola, Honey Nut helps in weight management.
Helps in weight management in Organic Granola, Honey Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Granola, Honey Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Granola, Honey Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Granola, Honey Nut supports bone health.
Supports bone health in Organic Granola, Honey Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Granola, Honey Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Granola, Honey Nut is essential for the health and growth of hair, skin, and nails.
Protein in Organic Granola, Honey Nut regulates blood sugar levels.
Regulates blood sugar levels in Organic Granola, Honey Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Granola, Honey Nut supports digestion.
Fiber in Organic Granola, Honey Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Granola, Honey Nut supports heart health.
Soluble fiber in Organic Granola, Honey Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Granola, Honey Nut aids in weight management.
Fiber-rich foods in Organic Granola, Honey Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Granola, Honey Nut regulates blood sugar.
Fiber in Organic Granola, Honey Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Granola, Honey Nut promotes gut health.
Fiber in Organic Granola, Honey Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Granola, Honey Nut lowers the risk of colon cancer.
A high-fiber diet from Organic Granola, Honey Nut is linked to a reduced risk of colon cancer.
Fiber in Organic Granola, Honey Nut improves skin health.
Fiber in Organic Granola, Honey Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Granola, Honey Nut helps lower blood pressure.
Adequate fiber in Organic Granola, Honey Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Granola, Honey Nut boosts immune function.
Fiber in Organic Granola, Honey Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Granola, Honey Nut reduces the risk of type 2 diabetes.
Fiber in Organic Granola, Honey Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup Organic Granola, Honey Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.