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Granola, Honey Nut

Open Nature

240

kcal Energy

58.1%

% from carbs

8.3%

% from protein

33.6%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
240

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 169 mg
3.6%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 25 mg
Iron, Fe 2 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Honey Nut

Nutrients

What is the calorie content of Granola, Honey Nut?

A typical serving 0.5 cup of Granola, Honey Nut (52 grams) contains approximately 240 calories. You can check the exact calorie content by logging Granola, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Honey Nut have?

The amount of fat in Granola, Honey Nut depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Granola, Honey Nut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Honey Nut have?

The protein content in Granola, Honey Nut depends on the ingredients exists in it. On average, 0.5 cup of Granola, Honey Nut (about 52 grams) contains approximately 5 grams of protein.

Is Granola, Honey Nut a good source of protein?

The protein content in Granola, Honey Nut depends on the ingredients exists in it. On average, 0.5 cup of Granola, Honey Nut (about 52 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Honey Nut have?

On average, 0.5 cup (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Honey Nut contain added sugar?

On average, 0.5 cup (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Honey Nut?

On average, 0.5 cup (about 52 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Granola, Honey Nut?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Honey Nut?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Honey Nut suitable for vegans?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Honey Nut contain caffeine?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Honey Nut contain alcohol?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Honey Nut healthier?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Honey Nut in Nutribit?

Granola, Honey Nut contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Honey Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Honey Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Honey Nut for free?

Yes! Since Granola, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Honey Nut with water tracking feature?

Nutribit automatically calculates the water content of Granola, Honey Nut and adds it to your daily hydration log. Simply log Granola, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Honey Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Honey Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!