Soy Butter

Don't Go Nuts

20.2

% from protein

16.16

% from carbs

16.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
100
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.5 mg

Soy Butter Nutrients FAQs

Nutrients

What is the calorie content of Soy Butter?

A typical serving 2 tbsp (32 grams) of Soy Butter contains approximately 200 calories.

You can check the exact calorie content by logging Soy Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy Butter have?

The amount of fat in Soy Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Soy Butter contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy Butter have?

The protein content in Soy Butter depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Soy Butter contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Butter, Download Nutribit app for healthier you!

How much sugar does a Soy Butter have?

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Butter.

How Much carbohydrates (carbs) is in Soy Butter?

The amount of carbohydrates (carbs) in Soy Butter depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Butter.

How Much Fiber is in Soy Butter?

Soy Butter contains approximately 2 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Butter for healthier you!

What vitamins and minerals are in a Soy Butter?

Soy Butter contains following minerals:

  • Soy Butter has 1.08mg of Iron.

General

Does Soy Butter contain caffeine?

Soy Butter does not contain any caffeine.

Does Soy Butter contain alcohol?

Soy Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy Butter for free?

Yes! Since Soy Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy Butter with water tracking feature?

Nutribit automatically calculates the water content of Soy Butter and adds it to your daily hydration log. Simply log Soy Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy Butter

Protein in Soy Butter supports building and repairing tissues.

Builds and repairs tissues in Soy Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soy Butter supports immune function.

Supports immune function in Soy Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soy Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soy Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soy Butter provides energy.

Provides energy in Soy Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soy Butter supports muscle growth and strength.

Supports muscle growth and strength in Soy Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soy Butter helps in weight management.

Helps in weight management in Soy Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soy Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soy Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soy Butter supports bone health.

Supports bone health in Soy Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soy Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Soy Butter is essential for the health and growth of hair, skin, and nails.

Protein in Soy Butter regulates blood sugar levels.

Regulates blood sugar levels in Soy Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Soy Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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