Maple Oats 12g Protein
Rx Bar
18.46
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Maple Oats 12g Protein Nutrients FAQs
Nutrients
- Maple Oats 12g Protein has 52mg of Calcium.
- Maple Oats 12g Protein has 95mg of Sodium, Na.
- Maple Oats 12g Protein has 376mg of Potassium, K.
- Maple Oats 12g Protein has 1.8mg of Iron.
What is the calorie content of Maple Oats 12g Protein?
A typical serving 1 cup (62 grams) of Maple Oats 12g Protein contains approximately 250 calories.
You can check the exact calorie content by logging Maple Oats 12g Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Oats 12g Protein have?
The amount of fat in Maple Oats 12g Protein depends on the ingredients and preparation method. On average, one serving 1 cup (62 grams) of Maple Oats 12g Protein contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Oats 12g Protein have?
The protein content in Maple Oats 12g Protein depends on the ingredients exists in it. On average, 1 cup (62 grams) of Maple Oats 12g Protein contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Oats 12g Protein, Download Nutribit app for healthier you!
How much sugar does a Maple Oats 12g Protein have?
On average, 1 cup (62 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Oats 12g Protein.
How Much carbohydrates (carbs) is in Maple Oats 12g Protein?
The amount of carbohydrates (carbs) in Maple Oats 12g Protein depends on its serving size and preparation. On average, 1 cup (62 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Oats 12g Protein.
How Much Fiber is in Maple Oats 12g Protein?
Maple Oats 12g Protein contains approximately 6 grams of fiber in 1 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Oats 12g Protein for healthier you!
What vitamins and minerals are in a Maple Oats 12g Protein?
Maple Oats 12g Protein contains following minerals:
General
Does Maple Oats 12g Protein contain caffeine?
Maple Oats 12g Protein does not contain any caffeine.
Does Maple Oats 12g Protein contain alcohol?
Maple Oats 12g Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Oats 12g Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Oats 12g Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Oats 12g Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Oats 12g Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Oats 12g Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Oats 12g Protein for free?
Yes! Since Maple Oats 12g Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Oats 12g Protein with water tracking feature?
Nutribit automatically calculates the water content of Maple Oats 12g Protein and adds it to your daily hydration log. Simply log Maple Oats 12g Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Oats 12g Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Oats 12g Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Oats 12g Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Oats 12g Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Oats 12g Protein
Protein in Maple Oats 12g Protein supports building and repairing tissues.
Builds and repairs tissues in Maple Oats 12g Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Oats 12g Protein supports immune function.
Supports immune function in Maple Oats 12g Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Oats 12g Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Oats 12g Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Oats 12g Protein provides energy.
Provides energy in Maple Oats 12g Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Oats 12g Protein supports muscle growth and strength.
Supports muscle growth and strength in Maple Oats 12g Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Oats 12g Protein helps in weight management.
Helps in weight management in Maple Oats 12g Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Oats 12g Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Oats 12g Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Oats 12g Protein supports bone health.
Supports bone health in Maple Oats 12g Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Oats 12g Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Oats 12g Protein is essential for the health and growth of hair, skin, and nails.
Protein in Maple Oats 12g Protein regulates blood sugar levels.
Regulates blood sugar levels in Maple Oats 12g Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Oats 12g Protein supports digestion.
Fiber in Maple Oats 12g Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Oats 12g Protein supports heart health.
Soluble fiber in Maple Oats 12g Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Oats 12g Protein aids in weight management.
Fiber-rich foods in Maple Oats 12g Protein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Oats 12g Protein regulates blood sugar.
Fiber in Maple Oats 12g Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Oats 12g Protein promotes gut health.
Fiber in Maple Oats 12g Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Oats 12g Protein lowers the risk of colon cancer.
A high-fiber diet from Maple Oats 12g Protein is linked to a reduced risk of colon cancer.
Fiber in Maple Oats 12g Protein improves skin health.
Fiber in Maple Oats 12g Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Oats 12g Protein helps lower blood pressure.
Adequate fiber in Maple Oats 12g Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Oats 12g Protein boosts immune function.
Fiber in Maple Oats 12g Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Oats 12g Protein reduces the risk of type 2 diabetes.
Fiber in Maple Oats 12g Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Maple Oats 12g Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.