Cafe Mocha Oat Bites

Treasure Mills

Total Energy

180

kcal

51.81

% from carbs

6.22

% from protein

41.97

% from fats

In 46 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

95mg

4.1%

Potassium, K

86mg

1.8%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

14mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Mocha Oat Bites

A typical serving 2 pieces of Cafe Mocha Oat Bites (46 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Mocha Oat Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (46 grams) of Cafe Mocha Oat Bites contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Mocha Oat Bites depends on the ingredients exists in it. On average, 2 pieces of Cafe Mocha Oat Bites (about 46 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 46 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 46 grams) contains about 25 grams of carbohydrates.

Cafe Mocha Oat Bites contains approximately 4 grams of fiber in 2 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 pieces Cafe Mocha Oat Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.