Select Raspberries, Whole

Marque Europe's Best

8.25

% from protein

82.47

% from carbs

82.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.7 g(107g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 0.7 g
1%

Potassium, K 166.7 mg
3.5%

Total Carbohydrates 13.3 g
4.8%

Fiber 6.7 g
23.8%

Sugars 5.3 g
10.7%

Protein 1.3 g
2.7%

Vitamin A 133.3 IU

Vitamin C 20 mg

Calcium 26.7 mg

Iron 0.7 mg

Select Raspberries, Whole Nutrients FAQs

Nutrients

What is the calorie content of Select Raspberries, Whole?

A typical serving 0.75 cup (80 grams) of Select Raspberries, Whole contains approximately 40 calories.

You can check the exact calorie content by logging Select Raspberries, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Select Raspberries, Whole have?

The amount of fat in Select Raspberries, Whole depends on the ingredients and preparation method. On average, one serving 0.75 cup (80 grams) of Select Raspberries, Whole contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Select Raspberries, Whole have?

The protein content in Select Raspberries, Whole depends on the ingredients exists in it. On average, 0.75 cup (80 grams) of Select Raspberries, Whole contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Select Raspberries, Whole, Download Nutribit app for healthier you!

How much sugar does a Select Raspberries, Whole have?

On average, 0.75 cup (80 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Select Raspberries, Whole.

How Much carbohydrates (carbs) is in Select Raspberries, Whole?

The amount of carbohydrates (carbs) in Select Raspberries, Whole depends on its serving size and preparation. On average, 0.75 cup (80 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Select Raspberries, Whole.

How Much Fiber is in Select Raspberries, Whole?

Select Raspberries, Whole contains approximately 5 grams of fiber in 0.75 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Select Raspberries, Whole for healthier you!

What vitamins and minerals are in a Select Raspberries, Whole?

Vitamins in Select Raspberries, Whole:

  • Vitamin A:Select Raspberries, Whole has 100 IU of Vitamin A.
  • Vitamin C:Select Raspberries, Whole has 15 mg of Vitamin C.

Select Raspberries, Whole contains following minerals:

  • Select Raspberries, Whole has 20mg of Calcium.
  • Select Raspberries, Whole has 125mg of Potassium, K.
  • Select Raspberries, Whole has 0.5mg of Iron.

General

Does Select Raspberries, Whole contain caffeine?

Select Raspberries, Whole does not contain any caffeine.

Does Select Raspberries, Whole contain alcohol?

Select Raspberries, Whole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Select Raspberries, Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Select Raspberries, Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Select Raspberries, Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Select Raspberries, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Select Raspberries, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Select Raspberries, Whole for free?

Yes! Since Select Raspberries, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Select Raspberries, Whole with water tracking feature?

Nutribit automatically calculates the water content of Select Raspberries, Whole and adds it to your daily hydration log. Simply log Select Raspberries, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Select Raspberries, Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Select Raspberries, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Select Raspberries, Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Select Raspberries, Whole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Select Raspberries, Whole

Fiber in Select Raspberries, Whole supports digestion.

Fiber in Select Raspberries, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Select Raspberries, Whole supports heart health.

Soluble fiber in Select Raspberries, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Select Raspberries, Whole aids in weight management.

Fiber-rich foods in Select Raspberries, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Select Raspberries, Whole regulates blood sugar.

Fiber in Select Raspberries, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Select Raspberries, Whole promotes gut health.

Fiber in Select Raspberries, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Select Raspberries, Whole lowers the risk of colon cancer.

A high-fiber diet from Select Raspberries, Whole is linked to a reduced risk of colon cancer.

Fiber in Select Raspberries, Whole improves skin health.

Fiber in Select Raspberries, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Select Raspberries, Whole helps lower blood pressure.

Adequate fiber in Select Raspberries, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Select Raspberries, Whole boosts immune function.

Fiber in Select Raspberries, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Select Raspberries, Whole reduces the risk of type 2 diabetes.

Fiber in Select Raspberries, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 0.75 cup Select Raspberries, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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