Asiago & Spinach Skinless Chicken Sausage

Black Bear

37.04

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
160
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 60 mg
20%

Sodium, Na 390 mg
17%

Total Carbohydrates 3 g
1.1%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 100 mg

Iron 0.7 mg

Asiago & Spinach Skinless Chicken Sausage Nutrients FAQs

Nutrients

What is the calorie content of Asiago & Spinach Skinless Chicken Sausage?

A typical serving 1 sausage (85 grams) of Asiago & Spinach Skinless Chicken Sausage contains approximately 160 calories.

You can check the exact calorie content by logging Asiago & Spinach Skinless Chicken Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asiago & Spinach Skinless Chicken Sausage have?

The amount of fat in Asiago & Spinach Skinless Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (85 grams) of Asiago & Spinach Skinless Chicken Sausage contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asiago & Spinach Skinless Chicken Sausage have?

The protein content in Asiago & Spinach Skinless Chicken Sausage depends on the ingredients exists in it. On average, 1 sausage (85 grams) of Asiago & Spinach Skinless Chicken Sausage contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Asiago & Spinach Skinless Chicken Sausage, Download Nutribit app for healthier you!

How much sugar does a Asiago & Spinach Skinless Chicken Sausage have?

On average, 1 sausage (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago & Spinach Skinless Chicken Sausage.

How Much carbohydrates (carbs) is in Asiago & Spinach Skinless Chicken Sausage?

The amount of carbohydrates (carbs) in Asiago & Spinach Skinless Chicken Sausage depends on its serving size and preparation. On average, 1 sausage (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asiago & Spinach Skinless Chicken Sausage.

How Much Fiber is in Asiago & Spinach Skinless Chicken Sausage?

Asiago & Spinach Skinless Chicken Sausage contains approximately 0 grams of fiber in 1 sausage (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago & Spinach Skinless Chicken Sausage for healthier you!

What vitamins and minerals are in a Asiago & Spinach Skinless Chicken Sausage?

Asiago & Spinach Skinless Chicken Sausage contains following minerals:

  • Asiago & Spinach Skinless Chicken Sausage has 100mg of Calcium.
  • Asiago & Spinach Skinless Chicken Sausage has 390mg of Sodium, Na.
  • Asiago & Spinach Skinless Chicken Sausage has 0.72mg of Iron.

General

Does Asiago & Spinach Skinless Chicken Sausage contain caffeine?

Asiago & Spinach Skinless Chicken Sausage does not contain any caffeine.

Does Asiago & Spinach Skinless Chicken Sausage contain alcohol?

Asiago & Spinach Skinless Chicken Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asiago & Spinach Skinless Chicken Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago & Spinach Skinless Chicken Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asiago & Spinach Skinless Chicken Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asiago & Spinach Skinless Chicken Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago & Spinach Skinless Chicken Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asiago & Spinach Skinless Chicken Sausage for free?

Yes absolutely, Since Asiago & Spinach Skinless Chicken Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asiago & Spinach Skinless Chicken Sausage with water tracking feature?

Asiago & Spinach Skinless Chicken Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Asiago & Spinach Skinless Chicken Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asiago & Spinach Skinless Chicken Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asiago & Spinach Skinless Chicken Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asiago & Spinach Skinless Chicken Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asiago & Spinach Skinless Chicken Sausage

Protein in Asiago & Spinach Skinless Chicken Sausage supports building and repairing tissues.

Builds and repairs tissues in Asiago & Spinach Skinless Chicken Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asiago & Spinach Skinless Chicken Sausage supports immune function.

Supports immune function in Asiago & Spinach Skinless Chicken Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asiago & Spinach Skinless Chicken Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asiago & Spinach Skinless Chicken Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asiago & Spinach Skinless Chicken Sausage provides energy.

Provides energy in Asiago & Spinach Skinless Chicken Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asiago & Spinach Skinless Chicken Sausage supports muscle growth and strength.

Supports muscle growth and strength in Asiago & Spinach Skinless Chicken Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asiago & Spinach Skinless Chicken Sausage helps in weight management.

Helps in weight management in Asiago & Spinach Skinless Chicken Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asiago & Spinach Skinless Chicken Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asiago & Spinach Skinless Chicken Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asiago & Spinach Skinless Chicken Sausage supports bone health.

Supports bone health in Asiago & Spinach Skinless Chicken Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asiago & Spinach Skinless Chicken Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Asiago & Spinach Skinless Chicken Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Asiago & Spinach Skinless Chicken Sausage regulates blood sugar levels.

Regulates blood sugar levels in Asiago & Spinach Skinless Chicken Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage supports fluid balance.

Maintains Fluid Balance in Asiago & Spinach Skinless Chicken Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage supports nerve function.

Supports Nerve Function in Asiago & Spinach Skinless Chicken Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage helps regulate blood pressure.

Regulates Blood Pressure in Asiago & Spinach Skinless Chicken Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage supports muscle function.

Aids Muscle Function in Asiago & Spinach Skinless Chicken Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage aids nutrient absorption.

Improves Nutrient Absorption in Asiago & Spinach Skinless Chicken Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage helps balance pH levels.

Balances pH Levels in Asiago & Spinach Skinless Chicken Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asiago & Spinach Skinless Chicken Sausage supports bone health.

Supports Bone Health in Asiago & Spinach Skinless Chicken Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 sausage Asiago & Spinach Skinless Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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