Multi-Cereal Bread
St Methode
21.84
% from protein62.8
% from carbs62.8
% from fatNutrition Facts
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Multi-Cereal Bread Nutrients FAQs
Nutrients
- Vitamin C:Multi-Cereal Bread has 3.6 mg of Vitamin C.
- Multi-Cereal Bread has 40mg of Calcium.
- Multi-Cereal Bread has 140mg of Sodium, Na.
- Multi-Cereal Bread has 125mg of Potassium, K.
- Multi-Cereal Bread has 1.8mg of Iron.
What is the calorie content of Multi-Cereal Bread?
A typical serving 2 slices (59 grams) of Multi-Cereal Bread contains approximately 140 calories.
You can check the exact calorie content by logging Multi-Cereal Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Cereal Bread have?
The amount of fat in Multi-Cereal Bread depends on the ingredients and preparation method. On average, one serving 2 slices (59 grams) of Multi-Cereal Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Cereal Bread have?
The protein content in Multi-Cereal Bread depends on the ingredients exists in it. On average, 2 slices (59 grams) of Multi-Cereal Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Cereal Bread, Download Nutribit app for healthier you!
How much sugar does a Multi-Cereal Bread have?
On average, 2 slices (59 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Cereal Bread.
How Much carbohydrates (carbs) is in Multi-Cereal Bread?
The amount of carbohydrates (carbs) in Multi-Cereal Bread depends on its serving size and preparation. On average, 2 slices (59 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Cereal Bread.
How Much Fiber is in Multi-Cereal Bread?
Multi-Cereal Bread contains approximately 5 grams of fiber in 2 slices (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Cereal Bread for healthier you!
What vitamins and minerals are in a Multi-Cereal Bread?
Vitamins in Multi-Cereal Bread:
Multi-Cereal Bread contains following minerals:
General
Does Multi-Cereal Bread contain caffeine?
Multi-Cereal Bread does not contain any caffeine.
Does Multi-Cereal Bread contain alcohol?
Multi-Cereal Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Cereal Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Cereal Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Cereal Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Cereal Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Cereal Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Cereal Bread for free?
Yes absolutely, Since Multi-Cereal Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Cereal Bread with water tracking feature?
Multi-Cereal Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multi-Cereal Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Cereal Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Cereal Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Cereal Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Cereal Bread
Protein in Multi-Cereal Bread supports building and repairing tissues.
Builds and repairs tissues in Multi-Cereal Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multi-Cereal Bread supports immune function.
Supports immune function in Multi-Cereal Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multi-Cereal Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multi-Cereal Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multi-Cereal Bread provides energy.
Provides energy in Multi-Cereal Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multi-Cereal Bread supports muscle growth and strength.
Supports muscle growth and strength in Multi-Cereal Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multi-Cereal Bread helps in weight management.
Helps in weight management in Multi-Cereal Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multi-Cereal Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multi-Cereal Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multi-Cereal Bread supports bone health.
Supports bone health in Multi-Cereal Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multi-Cereal Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Multi-Cereal Bread is essential for the health and growth of hair, skin, and nails.
Protein in Multi-Cereal Bread regulates blood sugar levels.
Regulates blood sugar levels in Multi-Cereal Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multi-Cereal Bread supports digestion.
Fiber in Multi-Cereal Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi-Cereal Bread supports heart health.
Soluble fiber in Multi-Cereal Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi-Cereal Bread aids in weight management.
Fiber-rich foods in Multi-Cereal Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi-Cereal Bread regulates blood sugar.
Fiber in Multi-Cereal Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi-Cereal Bread promotes gut health.
Fiber in Multi-Cereal Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi-Cereal Bread lowers the risk of colon cancer.
A high-fiber diet from Multi-Cereal Bread is linked to a reduced risk of colon cancer.
Fiber in Multi-Cereal Bread improves skin health.
Fiber in Multi-Cereal Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi-Cereal Bread helps lower blood pressure.
Adequate fiber in Multi-Cereal Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi-Cereal Bread boosts immune function.
Fiber in Multi-Cereal Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi-Cereal Bread reduces the risk of type 2 diabetes.
Fiber in Multi-Cereal Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 2 slices Multi-Cereal Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.