Stone Ground Grains Bread
Les Grains St Methode
18.85
% from protein67.02
% from carbs67.02
% from fatNutrition Facts
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Stone Ground Grains Bread Nutrients FAQs
Nutrients
- Vitamin C:Stone Ground Grains Bread has 9 mg of Vitamin C.
- Stone Ground Grains Bread has 78mg of Calcium.
- Stone Ground Grains Bread has 240mg of Sodium, Na.
- Stone Ground Grains Bread has 190mg of Potassium, K.
- Stone Ground Grains Bread has 2.7mg of Iron.
What is the calorie content of Stone Ground Grains Bread?
A typical serving 2 slices (80 grams) of Stone Ground Grains Bread contains approximately 190 calories.
You can check the exact calorie content by logging Stone Ground Grains Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stone Ground Grains Bread have?
The amount of fat in Stone Ground Grains Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Stone Ground Grains Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stone Ground Grains Bread have?
The protein content in Stone Ground Grains Bread depends on the ingredients exists in it. On average, 2 slices (80 grams) of Stone Ground Grains Bread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Stone Ground Grains Bread, Download Nutribit app for healthier you!
How much sugar does a Stone Ground Grains Bread have?
On average, 2 slices (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stone Ground Grains Bread.
How Much carbohydrates (carbs) is in Stone Ground Grains Bread?
The amount of carbohydrates (carbs) in Stone Ground Grains Bread depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stone Ground Grains Bread.
How Much Fiber is in Stone Ground Grains Bread?
Stone Ground Grains Bread contains approximately 8 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stone Ground Grains Bread for healthier you!
What vitamins and minerals are in a Stone Ground Grains Bread?
Vitamins in Stone Ground Grains Bread:
Stone Ground Grains Bread contains following minerals:
General
Does Stone Ground Grains Bread contain caffeine?
Stone Ground Grains Bread does not contain any caffeine.
Does Stone Ground Grains Bread contain alcohol?
Stone Ground Grains Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stone Ground Grains Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stone Ground Grains Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stone Ground Grains Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stone Ground Grains Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stone Ground Grains Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stone Ground Grains Bread for free?
Yes absolutely, Since Stone Ground Grains Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stone Ground Grains Bread with water tracking feature?
Stone Ground Grains Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Stone Ground Grains Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stone Ground Grains Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stone Ground Grains Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stone Ground Grains Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stone Ground Grains Bread
Protein in Stone Ground Grains Bread supports building and repairing tissues.
Builds and repairs tissues in Stone Ground Grains Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stone Ground Grains Bread supports immune function.
Supports immune function in Stone Ground Grains Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stone Ground Grains Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stone Ground Grains Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stone Ground Grains Bread provides energy.
Provides energy in Stone Ground Grains Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stone Ground Grains Bread supports muscle growth and strength.
Supports muscle growth and strength in Stone Ground Grains Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stone Ground Grains Bread helps in weight management.
Helps in weight management in Stone Ground Grains Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stone Ground Grains Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stone Ground Grains Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stone Ground Grains Bread supports bone health.
Supports bone health in Stone Ground Grains Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stone Ground Grains Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Stone Ground Grains Bread is essential for the health and growth of hair, skin, and nails.
Protein in Stone Ground Grains Bread regulates blood sugar levels.
Regulates blood sugar levels in Stone Ground Grains Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stone Ground Grains Bread supports digestion.
Fiber in Stone Ground Grains Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stone Ground Grains Bread supports heart health.
Soluble fiber in Stone Ground Grains Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stone Ground Grains Bread aids in weight management.
Fiber-rich foods in Stone Ground Grains Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stone Ground Grains Bread regulates blood sugar.
Fiber in Stone Ground Grains Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stone Ground Grains Bread promotes gut health.
Fiber in Stone Ground Grains Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stone Ground Grains Bread lowers the risk of colon cancer.
A high-fiber diet from Stone Ground Grains Bread is linked to a reduced risk of colon cancer.
Fiber in Stone Ground Grains Bread improves skin health.
Fiber in Stone Ground Grains Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stone Ground Grains Bread helps lower blood pressure.
Adequate fiber in Stone Ground Grains Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stone Ground Grains Bread boosts immune function.
Fiber in Stone Ground Grains Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stone Ground Grains Bread reduces the risk of type 2 diabetes.
Fiber in Stone Ground Grains Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 slices Stone Ground Grains Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.